Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

5-Ingredient Keto Pizza Chicken


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A delicious and easy-to-make keto pizza chicken dish that requires only five ingredients and is perfect for a low-carb meal.


Ingredients

Scale
  • 4 large boneless, skinless chicken breasts
  • 3/4 cup shredded mozzarella cheese
  • 1/4 cup sliced pepperoni (approximately 16 slices)
  • 1/2 cup sugar-free marinara sauce
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Preheat your oven to 400°F.
  2. Using a sharp knife, carefully cut a deep pocket into each chicken breast, being careful not to slice all the way through.
  3. Spoon about 1 tablespoon marinara sauce into each pocket, followed by a layer of shredded mozzarella and a few slices of pepperoni. Reserve remaining sauce and cheese for topping.
  4. Secure the edges of the chicken breasts with toothpicks if necessary.
  5. Heat a large oven-safe skillet over medium-high heat. Lightly grease with oil if desired.
  6. Sear the stuffed chicken breasts for 2 to 3 minutes per side, until golden brown.
  7. Spoon remaining marinara sauce over the chicken, sprinkle with leftover mozzarella and all the Parmesan.
  8. Transfer the skillet to the preheated oven and bake for 15 to 18 minutes, or until the chicken is cooked through with an internal temperature of 165°F and the cheese is melted and bubbly.
  9. Remove toothpicks, let rest for 2 to 3 minutes, and serve hot.

Notes

  • For extra flavor, consider adding fresh basil or Italian seasoning to the filling.
  • Make sure to check the internal temperature to ensure the chicken is fully cooked.
  • Can be served with a side salad for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking and Searing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 380
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 21g
  • Saturated Fat: 8g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 120mg