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5-Minute Lemon Parmesan Lettuce Salad


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  • Author: Emma
  • Total Time: 5 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

A quick and delicious salad featuring fresh Romaine lettuce, Parmesan cheese, and a zesty lemon dressing, ready in just 5 minutes.


Ingredients

Scale
  • 1 large bag pre-washed Romaine lettuce (about 6 cups), chopped
  • ¼ cup thin-sliced red onion
  • 1 cup grated parmesan cheese
  • 1 tsp crushed red pepper flakes (or to taste)
  • ¼ cup extra virgin olive oil
  • Juice and zest of two lemons
  • 1 tbsp honey
  • Salt and pepper to taste

Instructions

  1. Make the dressing: whisk the olive oil, lemon juice, zest, honey, salt, and pepper until well combined.
  2. Place the lettuce, grated parmesan cheese, sliced red onion, and red pepper flakes in a salad bowl.
  3. Drizzle the dressing on top and toss until all the ingredients are well covered with dressing.

Notes

  • Adjust the level of red pepper flakes to suit your taste preference.
  • For a vegan option, replace the honey with agave syrup or omit altogether.
  • This salad pairs well with grilled chicken or fish for a complete meal.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg