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Avocado Tuna Salad


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  • Author: Emma
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A refreshing and healthy Avocado Tuna Salad recipe that’s quick to make and perfect for a light meal.


Ingredients

Scale
  • 5 ounces Albacore Tuna, drained
  • 1 tablespoon Mayonnaise
  • 1 tablespoon Cilantro, fresh
  • 2 tablespoon Lime, juiced
  • 1 Avocado
  • 1/2 cup Pico de Gallo
  • 1/8 teaspoon Salt

Instructions

  1. Drain the tuna in the can.
  2. In a bowl, mix tuna, mayonnaise, cilantro, and juice from half a lime. Add salt to taste and stir it all together.
  3. Peel and chop the avocado before placing it in a bowl. Squeeze the remaining half of a lime over it and lightly mash the avocado leaving some chunks. Salt to taste.
  4. On a plate, make a layer with half of the avocado. Then layer half of the tuna on top of that. Finish it with a layer of fresh pico de gallo salsa. Repeat for a second serving.

Notes

  • This salad can be served immediately or chilled for a refreshing taste.
  • Add extra lime juice for more flavor if desired.
  • Can be served in lettuce wraps for a low-carb option.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 50mg