Baked Yogurt with Cinnamon: Deliciously Healthy Dessert!
Introduction to Baked Yogurt with Cinnamon
Picture this: it’s a busy evening, and you’re racing against the clock to get dinner done. Then, suddenly, you realize a sweet treat would be the cherry on top! Enter Baked Yogurt with Cinnamon, a quick, deliciously healthy dessert perfect for moms on the go or anyone looking to indulge without the guilt. This easy recipe not only satisfies your sweet tooth but also provides a boost of protein. Trust me, your loved ones will be asking for seconds, and you’ll feel like a kitchen magician whipping up this delightful dish in just 30 minutes!
Why You’ll Love This Baked Yogurt with Cinnamon
This Baked Yogurt with Cinnamon is a delightful dessert that combines ease and flavor in the most satisfying way. It comes together in just 30 minutes, making it ideal for busy weeknights. With its warm, comforting cinnamon aroma wafting through your kitchen, you’ll feel like you’re indulging in something special without the extra calories. Plus, it’s a fantastic way to sneak in some protein while treating yourself!

Ingredients for Baked Yogurt with Cinnamon
Gathering the right ingredients is the first step to creating this delightful Baked Yogurt with Cinnamon. Here’s what you’ll need:
- Low-fat Greek yogurt: This creamy base adds protein and a tangy flavor, making it the heart of the dish.
- Vanilla protein powder: A scoop of this adds a touch of vanilla sweetness and boosts the protein content, perfect for a nourishing dessert.
- Cornstarch: This acts as a thickening agent, helping your yogurt maintain a smooth and velvety texture as it bakes.
- Cinnamon: Bringing warmth and depth, this spice is the star ingredient that infuses delightful flavor into every bite. Adjust it to suit your taste—more is often better!
- Egg: It binds all the ingredients together and contributes to a fluffy texture, adding richness to the dish.
- Vanilla extract: Just a splash adds an aromatic balance that complements the other flavors beautifully.
- Cooking spray: A quick spritz in your ramekin prevents sticking and ensures an effortless serving experience.
Feel free to get creative! You could swap in almond or coconut yogurt for a dairy-free twist, or use a scoop of your favorite plant-based protein powder. The ingredients with exact measurements are provided at the bottom of the article if you’re ready to whip this up!

How to Make Baked Yogurt with Cinnamon
Now that you have all your ingredients ready, let’s dive into how to make this delightful Baked Yogurt with Cinnamon. Trust me, it’s easier than you might think, and the result is a warm, cozy dessert that feels indulgent yet wholesome. Let’s get started!
Step 1: Preheat the Oven
The first step is essential. Preheating your oven to 350°F is crucial. This ensures that your Baked Yogurt with Cinnamon cooks evenly. It’s like giving your dessert a warm hug from the get-go!
Step 2: Whisk the Ingredients
In a mixing bowl, combine all your ingredients. This includes your low-fat Greek yogurt, vanilla protein powder, cornstarch, cinnamon, egg, and that splash of vanilla extract. Whisk everything together until smooth. Make sure there are no lumps. This mixture is the base of your dessert, so a little elbow grease goes a long way!
Step 3: Prepare the Ramekin
Grab a non-stick ramekin. Lightly coat it with cooking spray—this step is crucial to prevent sticking later. Pour the yogurt mixture into the ramekin, smoothing the top. You want it to look as inviting as it tastes!
Step 4: Bake the Mixture
Now, it’s time for baking! Place your ramekin in the preheated oven. Bake for 20 minutes, but keep an eye on it—every oven is different. You want it set and slightly puffed. The warm smell of cinnamon will start filling your kitchen, making it nearly impossible to resist peeking!
Step 5: Time to Serve
When the timer goes off, carefully take the ramekin out of the oven. Let it cool for a minute before serving. Then, sprinkle a little more cinnamon on top for that extra flair. Your Baked Yogurt with Cinnamon is now ready to enjoy! Dig in and marvel at the deliciousness!
Tips for Success
- Make sure your ingredients are at room temperature for a smoother mixture.
- Don’t skip the cooking spray on your ramekin; it makes all the difference!
- Experiment with different spices like nutmeg or ginger for a unique flavor twist.
- For easy cleanup, place your ramekin on a baking tray in case it overflows.
- Enjoy it warm, but it also tastes great chilled, so try both!
Equipment Needed
- Mixing bowl: A medium-sized bowl for combining ingredients. A large mug can work in a pinch.
- Whisk: For smooth mixing. A fork can substitute if you don’t have a whisk handy.
- Ramekin: A small baking dish for individual servings, but any oven-safe bowl will do.
- Oven: Your trusty kitchen appliance to bake the dessert!
Variations
- Fruit Infusion: Add a handful of fresh berries or sliced bananas to the mixture before baking for a fruity twist.
- Nutty Delight: Stir in chopped nuts like walnuts or almonds for crunchy texture and added nutrition.
- Chocolate Lover: Mix in a tablespoon of cocoa powder or fold in mini chocolate chips for a decadent treat.
- Sweetener Swap: Use honey or maple syrup instead of protein powder for a natural sweetness that fits your taste.
- Dairy-Free Option: Replace the Greek yogurt with coconut yogurt to make this dessert suitable for a dairy-free diet.
Serving Suggestions
- Serve your Baked Yogurt with Cinnamon warm, paired with a dollop of fresh whipped cream for a touch of luxury.
- Complement it with a steaming cup of herbal tea or coffee to enhance the flavors.
- Garnish with sliced almonds or a sprinkle of fresh berries for a beautiful presentation.
- For a breakfast twist, add it to your morning oatmeal bowl!
FAQs about Baked Yogurt with Cinnamon
As you embark on your delicious journey with Baked Yogurt with Cinnamon, you might have a few questions. Here are some common queries I often hear:
Can I make Baked Yogurt with Cinnamon ahead of time?
Absolutely! You can prepare the mixture in advance and store it in the fridge. When you’re ready, simply pop it in the oven. This is a great way to have a treat on hand during a busy week.
What can I substitute for Greek yogurt?
If Greek yogurt isn’t your thing, no worries! You can use regular yogurt or even a dairy-free alternative like coconut or almond yogurt. Just keep in mind the texture might vary slightly.
Is Baked Yogurt with Cinnamon suitable for children?
Yes, it’s a hit with kids! Not only is it healthy, but it’s also a fun way to introduce them to protein-rich desserts. Just adjust the cinnamon for picky eaters if needed!
How does the texture change after baking?
Once baked, the yogurt transforms into a fluffy, custard-like texture. It sets beautifully, offering a delightful creaminess that melts in your mouth.
Can I customize the flavor?
Of course! This Baked Yogurt with Cinnamon is versatile. Feel free to mix in other spices like nutmeg or add citrus zest for an exciting twist. The sky’s the limit!
Final Thoughts
There’s something truly magical about making Baked Yogurt with Cinnamon. It’s not just about creating a deliciously healthy dessert; it’s about the joy of bringing warmth into your home. The aroma of cinnamon wafting through your kitchen transports you to cozy corners, while each bite offers both comfort and nourishment. It’s a quick solution to satisfy your cravings, perfect for impressing guests or enjoying a quiet night in. Whether you savor it warm or chilled, this delightful treat brings smiles to the table and makes every moment a little more special.
Print
Baked Yogurt with Cinnamon
- Total Time: 30 minutes
- Yield: 1 serving 1x
- Diet: Low Fat
Description
A deliciously healthy dessert made with baked yogurt and cinnamon.
Ingredients
- ½ cup low-fat Greek yogurt
- ½ scoop vanilla protein powder
- ½ tsp cornstarch
- ½ tsp cinnamon
- 1 egg
- a splash of vanilla extract
- Cooking spray
Instructions
- Preheat your oven to 350°F.
- In a bowl, whisk all the ingredients until smooth.
- Pour the mixture into a ramekin that’s been lightly coated with cooking spray.
- Bake for 20 minutes.
- Top with an extra sprinkle of cinnamon before enjoying!
Notes
- This dessert is a great source of protein.
- Feel free to adjust the cinnamon to your taste.
- Use a non-stick ramekin to avoid sticking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 248
- Sugar: 7 grams
- Sodium: 50 mg
- Fat: 13 grams
- Saturated Fat: 4 grams
- Unsaturated Fat: 9 grams
- Trans Fat: 0 grams
- Carbohydrates: 10 grams
- Fiber: 0 grams
- Protein: 30 grams
- Cholesterol: 186 mg