Balsamic Grilled Flank Steak Caprese Recipe Delights!
Introduction to Balsamic Grilled Flank Steak Caprese Recipe
As a passionate home cook, I find joy in creating dishes that not only tantalize the taste buds but also tell a story. One of my favorite culinary adventures is the Balsamic Grilled Flank Steak Caprese. This dish is a delightful fusion of flavors that brings together the rich, savory notes of grilled steak with the fresh, vibrant essence of a classic Caprese salad. It’s like a summer picnic on a plate!
Every time I prepare this recipe, I’m reminded of a sunny afternoon spent in my backyard, the grill sizzling away, and the aroma of balsamic vinegar wafting through the air. I can almost hear the laughter of friends and family as we gather around the table, sharing stories and savoring each bite. The combination of juicy flank steak, sweet cherry tomatoes, and creamy mozzarella is simply irresistible. It’s a dish that celebrates the beauty of fresh ingredients and the joy of cooking.
What I love most about this recipe is its versatility. Whether you’re hosting a summer barbecue or looking for a quick weeknight dinner, this Balsamic Grilled Flank Steak Caprese fits the bill perfectly. Plus, it’s easy to prepare, making it a go-to favorite in my kitchen. So, let’s dive into the ingredients and get ready to create a meal that will impress your loved ones and leave them asking for seconds!

Ingredients for Balsamic Grilled Flank Steak Caprese Recipe
Before we embark on this delicious culinary journey, let’s gather our ingredients. I believe that the quality of ingredients can make or break a dish. So, I always opt for the freshest produce and the best cuts of meat. Here’s what you’ll need for the Balsamic Grilled Flank Steak Caprese:
Main Ingredients
- For the Balsamic Marinade/Dressing:
- 1/4 cup balsamic vinegar
- 1/4 cup extra virgin olive oil
- 1 tablespoon Dijon mustard
- 1 teaspoon honey
- 1 large clove garlic, minced or grated
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- For the Steak Caprese:
- 2 pounds flank steak
- 2 cups cherry or grape tomatoes
- 1 cup buffalo or fresh mozzarella, diced
- 2 tablespoons basil, thinly sliced
Optional Add-ons
While the main ingredients shine on their own, you can elevate this dish with a few optional add-ons:
- Avocado: Diced avocado adds a creamy texture that pairs beautifully with the steak and tomatoes.
- Arugula: A handful of peppery arugula can add a fresh crunch and a burst of flavor.
- Grilled Peppers: Bell peppers or zucchini can be grilled alongside the steak for extra color and taste.
When selecting your ingredients, I recommend visiting a local farmer’s market if possible. The vibrant colors and fresh scents of seasonal produce can truly enhance your cooking experience. Plus, supporting local farmers is always a win in my book!

How to Prepare Balsamic Grilled Flank Steak Caprese Recipe
Now that we have our ingredients ready, it’s time to roll up our sleeves and dive into the cooking process! This recipe is all about layering flavors and textures, and I can’t wait to share the steps with you. Let’s get started!
Step 1: Marinate the Flank Steak
First things first, we need to marinate our flank steak. This step is crucial as it infuses the meat with that delicious balsamic flavor. In a bowl, mix together the balsamic vinegar, olive oil, Dijon mustard, honey, minced garlic, salt, and pepper. Whisk it all together until it’s well combined.
Tips for Marinating
- Overnight Magic: For the best flavor, let the steak marinate in the fridge overnight. If you’re short on time, even 30 minutes will do, but overnight is where the magic happens!
- Use a Ziplock Bag: I love using a resealable plastic bag for marinating. It allows the marinade to coat the steak evenly and saves on cleanup!
Step 2: Prepare the Caprese Salad
While the steak is soaking up all those wonderful flavors, let’s prepare the Caprese salad. Rinse the cherry tomatoes and slice them in half. If you’re using buffalo mozzarella, cut it into bite-sized pieces. Fresh basil should be thinly sliced to release its aromatic oils.
Tips for Fresh Ingredients
- Choose Ripe Tomatoes: Look for tomatoes that are vibrant and slightly soft to the touch. They should smell sweet and fragrant!
- Fresh Mozzarella: If you can find it, go for buffalo mozzarella. It’s creamier and adds a luxurious touch to the dish.
Step 3: Grill the Flank Steak
Now, it’s time to fire up the grill! Preheat your grill to medium-high heat. Once it’s hot, shake off any excess marinade from the steak and place it on the grill. Cook for about 3-5 minutes on each side, depending on how you like your steak cooked. I usually aim for medium-rare, which is around 135°F.
Tips for Perfect Grilling
- Let It Rest: After grilling, let the steak rest for about 5 minutes. This allows the juices to redistribute, making every bite tender and juicy.
- Use a Meat Thermometer: If you’re unsure about doneness, a meat thermometer is your best friend. It takes the guesswork out of grilling!
Step 4: Assemble the Dish
Once the steak has rested, it’s time to slice it thinly against the grain. This helps to ensure each bite is tender. On a serving platter, layer the sliced steak, followed by the grilled cherry tomatoes, diced mozzarella, and fresh basil. Drizzle the remaining balsamic marinade over the top for that extra zing!
Tips for Presentation
- Color Contrast: Arrange the ingredients in a way that highlights the vibrant colors. A beautiful presentation makes the dish even more appetizing!
- Garnish with Extra Basil: A few whole basil leaves on top can add a lovely touch and a pop of freshness.
And there you have it! A stunning Balsamic Grilled Flank Steak Caprese that’s sure to impress. I can already picture the smiles on my family’s faces as we dig into this delicious meal together.

Equipment Needed for Balsamic Grilled Flank Steak Caprese Recipe
Before we get cooking, let’s make sure we have all the right tools at our fingertips. Having the right equipment can make the cooking process smoother and more enjoyable. Here’s what you’ll need for this delightful Balsamic Grilled Flank Steak Caprese:
- Grill: A gas or charcoal grill works perfectly for this recipe. If you don’t have a grill, a grill pan on the stovetop can do the trick!
- Mixing Bowl: A medium-sized bowl is essential for mixing the marinade. I love using glass bowls because they’re easy to clean and you can see the ingredients mixing!
- Whisk: A whisk helps to combine the marinade ingredients smoothly. If you don’t have one, a fork works just as well.
- Meat Thermometer: This handy tool ensures your steak is cooked to perfection. If you don’t have one, just keep an eye on the cooking time.
- Cutting Board and Sharp Knife: A sturdy cutting board and a sharp knife are crucial for slicing the steak thinly against the grain.
- Serving Platter: A beautiful platter will showcase your dish and make it even more inviting at the table.
With these tools in hand, you’re all set to create a mouthwatering Balsamic Grilled Flank Steak Caprese. Cooking should be fun and stress-free, so don’t hesitate to get creative with what you have in your kitchen!
Variations of Balsamic Grilled Flank Steak Caprese Recipe
As a home cook, I love experimenting with recipes to keep things fresh and exciting. The Balsamic Grilled Flank Steak Caprese is no exception! Here are a few variations that I’ve tried and absolutely adore:
- Herbed Marinade: Instead of just balsamic vinegar, try adding fresh herbs like rosemary or thyme to the marinade. It adds an aromatic twist that elevates the flavor profile.
- Grilled Peach Caprese: For a sweet and savory combination, add grilled peaches to the mix. Their caramelized sweetness pairs beautifully with the savory steak and creamy mozzarella.
- Spicy Kick: If you enjoy a bit of heat, sprinkle some red pepper flakes into the marinade. It gives the dish a delightful kick that will awaken your taste buds!
- Quinoa Base: For a heartier meal, serve the steak and Caprese salad over a bed of quinoa. It adds a nutty flavor and makes the dish more filling.
These variations not only keep the recipe interesting but also allow you to tailor it to your personal taste. I encourage you to get creative and make this dish your own! After all, cooking is all about expressing yourself and having fun in the kitchen.
Cooking Notes for Balsamic Grilled Flank Steak Caprese Recipe
As I’ve learned through my culinary adventures, a few cooking notes can make all the difference in achieving the perfect Balsamic Grilled Flank Steak Caprese. Here are some tips that I always keep in mind:
- Choose Quality Meat: Opt for flank steak that has a nice marbling. This ensures tenderness and flavor. If you can, ask your butcher for recommendations!
- Marinating Time: While overnight marinating is ideal, even a quick 30-minute soak can enhance the flavor. Just remember, the longer, the better!
- Grill Temperature: Make sure your grill is preheated properly. A hot grill gives the steak those beautiful grill marks and a nice sear.
- Resting Period: Don’t skip the resting period after grilling. It’s essential for juicy steak. Trust me, it’s worth the wait!
- Fresh Ingredients Matter: Use the freshest tomatoes and mozzarella you can find. Their flavors will shine through and elevate the dish.
These cooking notes are like little nuggets of wisdom I’ve gathered over time. They help me create a dish that not only looks beautiful but tastes incredible too. Happy cooking!
Serving Suggestions for Balsamic Grilled Flank Steak Caprese Recipe
When it comes to serving my Balsamic Grilled Flank Steak Caprese, I love to get a little creative! This dish is not just a meal; it’s an experience that deserves to be enjoyed in style. Here are some of my favorite serving suggestions that elevate the dining experience:
- Serve with Crusty Bread: A warm, crusty baguette or ciabatta is perfect for soaking up the delicious balsamic dressing. It adds a lovely texture and makes for a satisfying meal.
- Pair with a Fresh Salad: A light arugula or mixed greens salad drizzled with a simple vinaigrette complements the richness of the steak beautifully. It adds a refreshing crunch!
- Accompany with Grilled Vegetables: Grilled zucchini, bell peppers, or asparagus can add color and flavor to your plate. They’re easy to prepare and make the meal feel more complete.
- Wine Pairing: A glass of red wine, like a Chianti or a Cabernet Sauvignon, pairs wonderfully with the savory flavors of the steak. It enhances the overall dining experience.
- Make it a Sandwich: For a fun twist, slice the steak and layer it in a sandwich with fresh basil, mozzarella, and tomatoes. It’s a delicious way to enjoy leftovers!
These serving suggestions not only enhance the flavors but also create a beautiful presentation that will impress your guests. I always find that a little thoughtfulness in serving can turn a simple meal into a memorable occasion. Enjoy your culinary creation!
Tips for Balsamic Grilled Flank Steak Caprese Recipe
As I’ve spent countless hours perfecting my Balsamic Grilled Flank Steak Caprese, I’ve gathered a treasure trove of tips that can help you elevate your dish to new heights. Here are some of my favorite nuggets of wisdom that I always keep in mind:
- Marinate Longer: If you can, let the steak marinate for at least 12 hours. This allows the flavors to penetrate deeply, making each bite a burst of deliciousness.
- Room Temperature Steak: Before grilling, take the steak out of the fridge and let it sit for about 30 minutes. This helps it cook more evenly and achieve that perfect sear.
- Don’t Overcrowd the Grill: Give each piece of steak and the tomatoes enough space on the grill. Overcrowding can lead to steaming instead of grilling, which isn’t what we want!
- Experiment with Herbs: Fresh herbs like oregano or thyme can be added to the marinade for an extra layer of flavor. Don’t be afraid to get creative!
- Use a Sharp Knife: When slicing the steak, a sharp knife makes all the difference. It ensures clean cuts and helps maintain the steak’s juiciness.
These tips are like little secrets I’ve learned along the way. They help me create a dish that not only looks stunning but tastes absolutely divine. I hope they inspire you to make your own culinary magic with this recipe!
Breakdown of Time for Balsamic Grilled Flank Steak Caprese Recipe
When it comes to cooking, timing is everything! I’ve learned that having a clear breakdown of prep and cooking times can make the process smoother and more enjoyable. Here’s how the timing works for the Balsamic Grilled Flank Steak Caprese:
- Prep Time: 15 minutes
- Marinating Time: 30 minutes to overnight (I recommend overnight for the best flavor!)
- Cooking Time: 10 minutes
- Total Time: 55 minutes to 1 hour and 15 minutes (including marinating)
With this breakdown, you can plan your cooking session accordingly. I often find that the marinating time is perfect for setting the mood—maybe enjoying a glass of wine or prepping side dishes while the steak soaks up all that delicious flavor. Happy cooking!
Nutritional Information for Balsamic Grilled Flank Steak Caprese Recipe
As a home cook, I always keep an eye on the nutritional value of the meals I prepare. The Balsamic Grilled Flank Steak Caprese is not only delicious but also packed with nutrients. Here’s a quick breakdown of the nutritional information per serving (based on 6 servings):
- Calories: Approximately 350
- Protein: 30g
- Fat: 22g
- Carbohydrates: 8g
- Fiber: 1g
- Sugar: 3g
- Sodium: 300mg
This dish is a great source of protein from the flank steak, while the fresh tomatoes and mozzarella provide vitamins and minerals. The healthy fats from the olive oil and cheese contribute to a balanced meal. I love knowing that I’m serving something that not only tastes amazing but also nourishes my family!
Frequently Asked Questions about Balsamic Grilled Flank Steak Caprese Recipe
As I’ve shared my Balsamic Grilled Flank Steak Caprese with friends and family, I’ve noticed a few common questions pop up. I love answering these queries because it shows how much people are interested in making this delicious dish! Here are some of the most frequently asked questions I encounter:
Can I use a different cut of meat?
Absolutely! While flank steak is my go-to for this recipe, you can also use skirt steak or sirloin. Just keep in mind that cooking times may vary depending on the cut. Always aim for that perfect medium-rare for the best flavor and tenderness!
How do I store leftovers?
If you have any leftovers (which is rare in my house!), store them in an airtight container in the fridge. They should last for about 3 days. I love using leftover steak in salads or sandwiches for a quick and tasty lunch!
Can I make this dish ahead of time?
Yes! You can marinate the steak a day in advance, which actually enhances the flavor. Just grill it fresh when you’re ready to serve. The Caprese salad can also be prepared ahead of time; just keep the tomatoes and mozzarella separate until serving to maintain freshness.
What can I serve with this dish?
This dish pairs beautifully with a variety of sides! I recommend serving it with crusty bread, a light salad, or grilled vegetables. You can also enjoy it with a glass of red wine for a complete dining experience.
Is this recipe gluten-free?
Yes, the Balsamic Grilled Flank Steak Caprese is naturally gluten-free! Just be sure to check the labels on your Dijon mustard and balsamic vinegar to ensure they don’t contain any gluten-containing ingredients.
These questions reflect the curiosity and excitement that come with trying a new recipe. I hope my answers help you feel more confident in preparing this delightful dish. Remember, cooking is all about experimenting and having fun, so don’t hesitate to make it your own!
Conclusion on Balsamic Grilled Flank Steak Caprese Recipe
In conclusion, the Balsamic Grilled Flank Steak Caprese is more than just a meal; it’s a celebration of flavors, colors, and the joy of cooking. This dish beautifully combines the rich, savory taste of grilled steak with the fresh, vibrant elements of a classic Caprese salad. Each bite is a delightful experience that transports me back to those sunny afternoons spent with loved ones, sharing laughter and delicious food.
What I love most about this recipe is its versatility. Whether you’re hosting a summer barbecue or enjoying a cozy dinner at home, it fits any occasion perfectly. Plus, it’s easy to prepare, making it a fantastic choice for both novice cooks and seasoned chefs alike. With fresh ingredients and a simple marinade, you can create a dish that not only looks stunning but also tastes incredible.
So, gather your ingredients, fire up the grill, and let the aromas fill your kitchen. I promise you, this Balsamic Grilled Flank Steak Caprese will become a cherished favorite in your home, just as it has in mine. Happy cooking!
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Balsamic Grilled Flank Steak Caprese
- Total Time: 55 minutes to 1 hour and 15 minutes (including marinating)
- Yield: 6 servings 1x
- Diet: Gluten Free
Description
A delightful fusion of flavors combining grilled flank steak with a classic Caprese salad, featuring balsamic vinegar, fresh tomatoes, and mozzarella.
Ingredients
- For the Balsamic Marinade/Dressing:
- 1/4 cup balsamic vinegar
- 1/4 cup extra virgin olive oil
- 1 tablespoon Dijon mustard
- 1 teaspoon honey
- 1 large clove garlic, minced or grated
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- For the Steak Caprese:
- 2 pounds flank steak
- 2 cups cherry or grape tomatoes
- 1 cup buffalo or fresh mozzarella, diced
- 2 tablespoons basil, thinly sliced
Instructions
- Marinate the flank steak by mixing balsamic vinegar, olive oil, Dijon mustard, honey, minced garlic, salt, and pepper in a bowl.
- Prepare the Caprese salad by rinsing and halving the cherry tomatoes, and slicing the mozzarella and basil.
- Preheat the grill to medium-high heat and grill the flank steak for 3-5 minutes on each side.
- Let the steak rest for 5 minutes, then slice it thinly against the grain.
- Assemble the dish by layering the sliced steak, grilled tomatoes, mozzarella, and basil on a serving platter, drizzling with the remaining balsamic marinade.
Notes
- For best flavor, marinate the steak overnight.
- Use a Ziplock bag for marinating to coat the steak evenly.
- Let the steak rest after grilling for juiciness.
- Use fresh ingredients for the best taste.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 22g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g