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Bang Bang Salmon Bites Bowls


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  • Author: Emma
  • Total Time: 29 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Bang Bang Salmon Bites Bowls are a quick and delicious meal featuring crispy salmon bites tossed in a flavorful sauce, served over a base of rice and fresh vegetables.


Ingredients

Scale
  • 1 lb fresh salmon (skinless and cut into bite-sized cubes)
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • 1 cup panko breadcrumbs
  • 1 tbsp olive oil or spray for crisping
  • ½ cup mayonnaise
  • 2 tbsp sweet chili sauce
  • 1 tbsp sriracha (adjust to spice level)
  • 1 tsp honey (optional)
  • Juice of ½ lime
  • 2 cups cooked jasmine rice (or cauliflower rice)
  • 1 cup shredded purple cabbage
  • 1 avocado (sliced)
  • ½ cup shredded carrots
  • 2 green onions (sliced)
  • Fresh cilantro and sesame seeds for garnish

Instructions

  1. Preheat oven to 400°F (200°C) or preheat air fryer to 390°F (200°C).
  2. In a bowl, toss salmon cubes with garlic powder, paprika, salt, and pepper until evenly coated.
  3. Gently press each salmon piece into the panko breadcrumbs until well-coated. Spray lightly with olive oil.
  4. For oven baking: Place salmon on a parchment-lined baking tray and bake for 12–14 minutes or until golden and crispy.
  5. For air frying: Cook in batches at 390°F for 8–10 minutes, flipping halfway for even crisping.
  6. In a small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, lime juice, and honey until smooth to make the Bang Bang Sauce.
  7. Start with a base of rice in serving bowls. Add cabbage, avocado, carrots, and salmon bites. Drizzle generously with Bang Bang sauce and garnish with green onions, cilantro, and sesame seeds.

Notes

  • Adjust the level of sriracha in the sauce based on your spice preference.
  • Feel free to substitute jasmine rice with cauliflower rice for a lower-carb option.
  • Store any leftover salmon bites and sauce separately in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 14 minutes
  • Category: Main Dish
  • Method: Baking or Air Frying
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 23g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg