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BBQ Chicken Salad


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  • Author: Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and refreshing BBQ Chicken Salad, perfect for a light meal or as a side dish.


Ingredients

Scale
  • 1.5 cups chopped or shredded cooked chicken
  • ¼ cup BBQ sauce plus more for the dressing
  • 68 cups of sliced fresh romaine lettuce
  • 1 cup cooked black beans, drained and rinsed
  • 1 cup canned, cooked corn
  • 1 cup sliced cherry tomatoes
  • 1 ripe avocado, peeled, seed removed and diced
  • ½ cup diced red onion
  • ¼ cup chopped scallions
  • ¼ cup chopped cashews
  • ¼ cup mayo
  • ¼ cup BBQ sauce (Kevin’s Paleo BBQ Sauce recommended)
  • 1 teaspoon fresh lime juice
  • Salt and pepper to taste

Instructions

  1. Add the cooked chicken to a bowl and pour the BBQ sauce over it and toss to coat the chicken.
  2. Arrange the sliced lettuce on the bottom of a large bowl and then add the rest of the salad ingredients on top along with the BBQ chicken.
  3. Mix up the dressing by combining all of the dressing ingredients in a bowl and mixing until creamy.
  4. Pour the dressing over the salad and lightly toss.
  5. Serve cold and enjoy!

Notes

  • Feel free to add more vegetables or toppings based on your preference.
  • This salad can be made ahead of time; just keep the dressing separate until serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the salad
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 70mg