BBQ Chicken Skewer Salad: A Delicious Flavor Adventure!

this RECIPE

Introduction to BBQ Chicken Skewer Salad

Hey there, fellow food lovers! If you’re anything like me, you appreciate a delicious meal that won’t keep you in the kitchen for hours. That’s why I’m thrilled to share my BBQ Chicken Skewer Salad with you! This dish is a vibrant celebration of flavors, featuring tender grilled chicken and fresh veggies, all drizzled with a tangy Herby Ranch dressing. It’s not just a quick solution for a busy day; it’s also perfect for impressing your loved ones at your next gathering. Get ready for some culinary fun that brings everyone to the table!

Why You’ll Love This BBQ Chicken Skewer Salad

This BBQ Chicken Skewer Salad is a lifesaver for busy weeknights. It comes together in under an hour, making it a great option when time is tight. The juicy, smoky chicken pairs beautifully with crunchy veggies, giving each bite a delightful texture. Plus, the Herby Ranch dressing adds a zesty kick that makes this salad irresistible! You’ll love how it turns simple ingredients into a crowd-pleaser!

Ingredients for BBQ Chicken Skewer Salad

Let’s dive into the colorful world of ingredients that make this BBQ Chicken Skewer Salad both delicious and easy to prepare. The best part? Many of these ingredients can be swapped out or customized based on what you have on hand or your family’s preferences. Here’s what you’ll need:

• Boneless skinless chicken breasts: The star of the show, they grill up juicy and tender.
• Avocado oil: A light oil that imparts a subtle flavor and is great for high-heat cooking.
• Kosher salt: Enhances the flavors, bringing out the best in every ingredient.
• BBQ sauce: I recommend Primal Kitchen for a delicious, clean flavor. This is what gives that smoky essence.
• Wooden skewers: Pre-soak these to prevent burning and help your chicken cook evenly.
• Light tasting oil: Either avocado or light olive oil works here for the dressing.
• Egg: If you’re making the Herby Ranch dressing from scratch, this creates a creamy mayo base.
• Coconut milk: Adds a richness to the dressing; it’s unsweetened and full-fat for the best flavor.
• Lemon juice: Freshly squeezed juices add brightness and acidity, lifting the whole dish.
• Red wine vinegar: Another splash of acidity that adds depth to the dressing.
• Onion powder and minced garlic: These fragrant seasonings elevate the flavor profile of your salad.
• Fresh dill and parsley: These herbs bring a fresh taste, making your dressing burst with flavor.
• Fresh corn: Grilled to perfection, it adds a sweet crunch (omit for Whole30).
• Romaine lettuce: The crunchy base of your salad, providing lots of fresh texture.
• Green onions: A mild onion flavor that adds a pop of color and taste.
• Grape tomatoes: Juicy bites that contrast beautifully with grilled chicken.
• Black beans: A fantastic source of protein (omit for Whole30), they add heartiness to the dish.
• Cilantro and basil: A duo of fresh herbs that liven up the salad.
• Avocado: Creamy and rich, adds lusciousness to each bite.

The exact quantities of these ingredients are detailed at the bottom of the article for easy printing. Feel free to mix, match, and make this dish your own!

How to Make BBQ Chicken Skewer Salad

Ready to whip up a BBQ Chicken Skewer Salad that’s bursting with flavor? Let’s get started! These step-by-step instructions are simple and user-friendly, just like your favorite kitchen apron. Consistently delicious results are possible with just a few easy steps!

Step 1: Marinate the Chicken

First, let’s infuse those chicken pieces with flavor. Begin by pounding the boneless skinless chicken breasts to a uniform thickness of about ½ inch. This ensures even cooking and tenderness.

Once your chicken is ready, cut it into 2-inch cubes. Place them in a large bowl. Add the avocado oil, kosher salt, and one cup of your favorite BBQ sauce. Stir well to coat every piece thoroughly.

Now, let the chicken marinate! If you have time, allow it to sit at room temperature for at least 20 minutes, or for deeper flavor, pop it into the fridge for four to eight hours.

Step 2: Make the Herby-Ranch Dressing

While the chicken is soaking in all that BBQ goodness, it’s time to tackle the Herby-Ranch dressing. Grab a jar and pour in the light-tasting oil, then add the egg. If you’re using store-bought mayo, skip the egg.

Take your immersion blender and blend until the mixture becomes creamy, just like store-bought mayo. Slowly raise the blender to ensure everything emulsifies perfectly.

Next, add the unsweetened coconut milk, lemon juice, red wine vinegar, kosher salt, onion powder, and minced garlic. Blend everything together until it’s well combined.

Finally, stir in your chopped dill, parsley, and cracked black pepper. Put this delicious dressing in the fridge until you’re ready to use it.

Step 3: Grill the Chicken and Prepare the Salad

It’s grilling time! First, drizzle the ears of corn with a little avocado oil. Preheat your grill to medium-high heat and oil the grates to prevent sticking.

Place the corn on the grill and cook for about 10-12 minutes, turning them every two minutes for even cooking. The goal is those lovely grill marks and that sweet smell wafting through the air.

While that corn is sizzling away, thread your marinated chicken onto the soaked wooden skewers. Grill these beauties for about 3-4 minutes per side. Don’t forget to baste them with some reserved BBQ sauce as they cook!

Step 4: Combine Salad Ingredients and Serve

Now, let’s bring it all together! In a large bowl, combine your thinly sliced romaine lettuce, sliced green onions, quartered grape tomatoes, black beans (if you’re using them), and the chopped fresh herbs—cilantro and basil.

Drizzle in your Herby-Ranch dressing and toss everything gently to ensure an even coating. Once the corn has cooled slightly, carefully remove it from the cob and add it to the salad. Toss in the diced avocado for that creamy texture.

To serve, simply plate the salad and top it with your perfectly grilled chicken skewers. Enjoy every flavorful bite of this BBQ Chicken Skewer Salad!

Tips for Success

• Don’t rush the marinating process; flavor develops over time!
• Soak wooden skewers in water to prevent burning on the grill.
• Preheat your grill; a hot grill ensures nice grill marks and locks in juices.
• Customize your veggies; use whatever is fresh and in season.
• Make extra Herby-Ranch dressing; it’s perfect for other salads!

Equipment Needed

• Grill: You can use an indoor grill pan if you’re short on outdoor space.
• Wooden skewers: Metal skewers are a reusable alternative.
• Bowl: Any large mixing bowl will do for marinating.
• Immersion blender: A standard blender works too for making the dressing.

Variations of BBQ Chicken Skewer Salad

• Spicy Kick: Add jalapeños or a dash of hot sauce to the Herby-Ranch dressing for an extra kick.
• Protein Alternatives: Swap chicken for shrimp, tofu, or tempeh for a different protein experience.
• Veggie-Loaded: Add grilled zucchini, bell peppers, or asparagus for more fiber and color.
• Whole30 Friendly: Omit the black beans and corn for a compliant version, while adding more veggies.
• Fresh Fruits: Toss in diced mango or pineapple for a tropical twist that complements the BBQ flavors.

Serving Suggestions for BBQ Chicken Skewer Salad

• Pair with warm, crusty bread or garlic knots for a comforting side.
• Serve with a refreshing lemonade or a crisp white wine to balance the flavors.
• Garnish with additional fresh herbs for an appealing presentation.
• Consider a colorful fruit salad as a light dessert to finish your meal.

FAQs about BBQ Chicken Skewer Salad

Can I make BBQ Chicken Skewer Salad ahead of time?

Absolutely! You can marinate the chicken and prepare the Herby-Ranch dressing a day in advance. Just toss the salad ingredients together right before serving to keep everything fresh and crispy.

What can I substitute for BBQ sauce?

If you’re looking for a lighter option, try using a homemade marinade with balsamic vinegar, soy sauce, and honey. This will still give you a delicious flavor without the extra sugar from store-bought BBQ sauces.

Is this salad gluten-free?

Yes, the BBQ Chicken Skewer Salad is gluten-free! Just ensure your BBQ sauce is gluten-free, and you’re good to go. It’s perfect for those with gluten sensitivities!

Can I add other vegetables to the salad?

Definitely! Feel free to include any seasonal veggies you enjoy. Ingredients like bell peppers, cucumbers, or even radishes can add that extra crunch to your salad.

How can I make this BBQ Chicken Skewer Salad Whole30 compliant?

To make this salad Whole30 compliant, simply omit the black beans and corn, and stick to plenty of fresh vegetables along with the tasty Herby-Ranch dressing. You’ll still have a satisfying meal!

Final Thoughts

Creating this BBQ Chicken Skewer Salad is more than just whipping up a meal; it’s about bringing joy and flavor to your dining table. The vibrant colors and fresh ingredients turn any ordinary day into a celebration. With its smoky grilled chicken, crispy vegetables, and zesty dressing, this salad has quickly become a family favorite in my home. I hope it brings you the same happiness and satisfaction. So go on, indulge in this delicious flavor adventure, and relish the smiles it brings to your loved ones. Cooking should be a delight, and this recipe is the perfect way to embrace that joy!

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