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Blueberry Breakfast Quesadilla


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  • Author: Emma
  • Total Time: 11 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A delicious and easy-to-make breakfast option featuring a warm, crispy tortilla filled with cream cheese and fresh blueberries.


Ingredients

Scale
  • 1 large flour tortilla
  • 2 to 3 tablespoons cream cheese, softened
  • 1/4 cup fresh blueberries
  • 1 teaspoon honey or maple syrup (optional)
  • A pinch of ground cinnamon (optional)
  • Cooking spray or butter for skillet

Instructions

  1. In a small bowl, combine softened cream cheese with honey or maple syrup and a pinch of cinnamon if desired, mixing until smooth. Alternatively, sprinkle cinnamon directly onto the tortilla for convenience.
  2. Lay the tortilla flat and spread the cream cheese mixture evenly over one half, leaving a margin near the edge. Distribute the blueberries over the cream cheese. Fold the tortilla in half and press gently to seal.
  3. Heat a skillet over medium-low heat and lightly coat with cooking spray or butter. Place the filled tortilla in the skillet and cook for 2 to 3 minutes per side until golden brown and crisp, pressing gently with a spatula.
  4. Remove from skillet and let cool briefly. Slice into wedges and serve optionally drizzled with additional honey or a dollop of Greek yogurt.

Notes

  • Feel free to adjust the amount of honey or maple syrup based on your sweetness preference.
  • For a healthier option, consider using whole wheat tortillas.
  • This recipe is easy to customize with different fruits or spreads.
  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 quesadilla
  • Calories: 250
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 20mg