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Blueberry Peach Feta Salad


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  • Author: Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and flavorful salad featuring blueberries, peaches, and feta cheese, perfect for summer.


Ingredients

Scale
  • 6 cups mixed greens (spring mix, spinach, or your favorite blend)
  • 1 pint fresh blueberries, rinsed and patted dry
  • 2 ripe peaches, pitted and sliced
  • 4 ounces feta cheese, crumbled
  • ½ cup toasted pecans or walnuts (optional, for added crunch)
  • ¼ cup thinly sliced red onion (optional, for a bit of bite)
  • 3 tablespoons olive oil
  • 2 tablespoons lime juice, freshly squeezed
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • ½ teaspoon salt, or to taste
  • ¼ teaspoon black pepper, or to taste

Instructions

  1. In a small bowl, whisk together the olive oil, lime juice, honey, Dijon mustard, salt, and pepper to make the vinaigrette.
  2. Whisk vigorously until the vinaigrette is well emulsified.
  3. Taste and adjust the seasonings as needed.
  4. Set the vinaigrette aside while you prepare the salad ingredients.
  5. In a large bowl, combine the mixed greens, blueberries, sliced peaches, feta cheese, and optional ingredients like nuts and red onion.
  6. Drizzle the vinaigrette over the salad just before serving and toss gently to combine.

Notes

  • Ensure the fruits are fresh for optimal flavor.
  • Adjust the sweetness of the vinaigrette according to taste.
  • This salad can be prepared ahead of time; just add the vinaigrette right before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg