Description
Blueberry Swirl Yogurt Bites are a delightful and healthy treat made with creamy Greek yogurt and a sweet blueberry compote.
Ingredients
Scale
- 1 cup Greek yogurt (full-fat for creaminess)
- 1/2 cup blueberries (fresh or frozen)
- 2 tbsp honey or maple syrup
- 1 tsp lemon juice
- 1/2 tsp vanilla extract
- 1 tsp cornstarch (optional, for thickening the blueberry compote)
Instructions
- In a small saucepan over medium heat, combine blueberries, honey, and lemon juice. Simmer for 5 minutes until the blueberries soften. If using cornstarch, mix it with a tablespoon of water and stir it in. Let cool completely.
- In a bowl, mix Greek yogurt and vanilla extract until smooth. Adjust sweetness with extra honey if needed.
- Spoon the yogurt mixture into silicone molds or a mini muffin tin, filling each cavity three-quarters full.
- Add a small spoonful of the cooled blueberry compote on top of each yogurt-filled mold. Use a toothpick to gently swirl the mixture for a marbled effect.
- Freeze for at least 3 hours or until fully set.
- Once frozen, remove from the molds and store in an airtight container in the freezer. Let sit at room temperature for 2–3 minutes before eating.
Notes
- For a vegan option, substitute Greek yogurt with a plant-based yogurt.
- These bites can be stored in the freezer for up to a month.
- Feel free to experiment with other fruits for different flavors.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 80
- Sugar: 6g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 5mg