Name: Breakfast Protein Biscuits
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 1 and 3/4 cups plain 2% Greek yogurt; 4 large eggs, at room temperature; 2 and 1/2 cups all-purpose flour; 1/4 cup ground flaxseed; 1 tablespoon baking powder; 2 teaspoons salt; 1 teaspoon garlic powder; 1/2 teaspoon red pepper flakes (optional); 1 and 1/2 cups fresh spinach, wilted and squeezed dry; 1/2 cup chives, chopped; 1 and 1/2 cups shredded cheddar cheese (reserve 1/2 cup); 2 cups diced ham; 2 cups cooked Italian chicken sausage, crumbled; 1/2 cup sun-dried tomatoes, chopped; 1 and 1/2 cups crumbled feta cheese (reserve 1/2 cup); 2 teaspoons dried basil or 1/4 cup fresh basil (if using fresh, add after baking)

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Introduction to Breakfast Protein Biscuits

Hey there, fellow food lovers! If you’re like me, mornings can feel like a whirlwind of chaos. That’s why I’m thrilled to share my recipe for Breakfast Protein Biscuits—your new go-to for a quick and nutritious start to your busy day. These delicious biscuits are not only packed with protein, but they’re also incredibly easy to make. Whether you’re rushing through breakfast or looking to impress loved ones with a homemade treat, these biscuits will keep everyone satisfied and energized. Let’s dive into the journey of creating a breakfast that fuels your mornings deliciously!

Why You’ll Love This Breakfast Protein Biscuits

These Breakfast Protein Biscuits are not just easy to whip up; they are bursting with flavor and nutrition. In just 40 minutes, you can have a warm batch ready to go, perfect for busy mornings or a leisurely brunch. The best part? Kids and adults alike can’t resist their cheesy goodness and hearty ingredients. You’ll find yourself reaching for these guilt-free biscuits time and again, knowing you’re fueling your day the delicious way!

Ingredients for Breakfast Protein Biscuits

Gathering your ingredients is the first step to crafting these delightful Breakfast Protein Biscuits. Below is what you’ll need:

Plain 2% Greek yogurt: This creamy base is rich in protein and adds moisture to the biscuits.
Large eggs: Eggs not only bind the ingredients, but they also contribute to the overall protein content.
All-purpose flour: The foundation of your biscuits, providing structure and fluffiness to each bite.
Ground flaxseed: This tiny superhero is packed with fiber and omega-3 fatty acids, offering a healthy boost.
Baking powder: This leavening agent ensures your biscuits rise perfectly, creating that desired fluffy texture.
Salt: A dash of salt enhances flavor, bringing out the best in all the other ingredients.
Garlic powder: A little hint of garlic adds depth and savory goodness to your biscuits.
Red pepper flakes (optional): For those who enjoy a kick of heat, add these for a delightful flavor twist.
Fresh spinach: This versatile vegetable not only adds color but also packs in vitamins and minerals.
Chives: Chopped chives impart a mild, onion flavor, enhancing the overall taste.
Shredded cheddar cheese: Because, who doesn’t love cheese? It brings richness and flavor to your biscuits.
Diced ham: A hearty addition that adds protein and undeniable taste. You can substitute with turkey or tofu for a lighter option.
Italian chicken sausage (cooked and crumbled): This meat option adds fantastic flavor and packs a protein punch.
Sun-dried tomatoes: Sweet and tangy, these beauties add a burst of flavor and a Mediterranean touch.
Crumble feta cheese: This tangy cheese provides creaminess and pairs beautifully with the other ingredients.
Dried basil or fresh basil: A fragrant herb that adds a lovely aroma to your biscuits. Use fresh basil for an extra burst of flavor after baking.

For exact quantities, check the bottom of the article where you can find everything printed out and ready for you. Enjoy your cooking adventure!

How to Make Breakfast Protein Biscuits

Preheat the Oven

Let’s start by preheating your oven to 375°F (190°C). This step is critical to ensure even cooking for your biscuits. A warm oven means less waiting time for that delightful breakfast!

Prepare the Wet Ingredients

In a large mixing bowl, whisk together the plain 2% Greek yogurt and eggs. Mix until the texture is smooth. This combination forms the base of your dough, making all the deliciousness happen!

Combine Dry Ingredients

Now it’s time to add some power! Toss in the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and optional red pepper flakes. Stir gently until just combined. Keep a few lumps if you can; they add a delightful texture to your biscuits.

Add in Your Favorites

Now the fun begins! Fold in your choice of add-ins. Whether you’re going for ham and cheese or crumbled sausage with sun-dried tomatoes, this is where the magic happens. Each bite will burst with flavor that’ll make everyone smile.

Shape the Biscuits

Using a scoop, portion out about 1/3 cup of dough for each biscuit. Place them onto a prepared baking sheet or into muffin tins. Make sure to space them out evenly. They’ll rise and need room to shine!

Top and Bake

Sprinkle the reserved cheddar cheese or feta over the tops of the biscuits before baking. This extra layer adds a lovely crust. Slide them into the oven and bake for approximately 25 minutes or until they’re golden brown. The aroma will be irresistible!

Cool and Serve

Once your biscuits are beautifully golden, it’s time to cool them. Let them sit for about 10 minutes before serving or storing. This step ensures they hold their shape and flavor beautifully!

Tips for Success

Use room temperature eggs for better mixing and texture.
Don’t overmix the dough; this keeps your biscuits tender and fluffy.
Feel free to customize add-ins based on your family’s preferences.
For a crispy edge, consider using a cast iron skillet instead of a baking sheet.
Store leftovers in an airtight container to maintain freshness.

Equipment Needed for Breakfast Protein Biscuits

Mixing bowls: A large bowl for combining ingredients. A glass or ceramic bowl works well.
Whisk: Perfect for mixing wet ingredients smooth. An electric mixer can speed things up!
Baking sheet or muffin tin: Use either for shaping your biscuits.
Scoop: A 1/3 cup measure makes portioning easy.
Parchment paper: Optional, but it prevents sticking and makes cleanup a breeze.

Variations of Breakfast Protein Biscuits

Vegetarian Delight: Omit the ham and sausage. Add more veggies like bell peppers, mushrooms, or zucchini for a colorful and nutritious twist!
Herb Infusion: Experiment with different herbs such as rosemary or thyme. They bring a fresh aroma and depth to your biscuits.
Cheesy Spinach: Increase the amount of shredded cheddar and add more wilted spinach for a richer flavor. You can’t go wrong with extra cheese!
Southwestern Style: Incorporate black beans, corn, and diced jalapeños for a zesty and hearty version that’ll kickstart your day.
Sweet and Savory: Replace sun-dried tomatoes with chopped apples or pears for a subtly sweet variation. Pair it with a sprinkle of cinnamon for an extra layer of flavor.

Serving Suggestions for Breakfast Protein Biscuits

Pair your biscuits with a fresh fruit salad for a burst of sweetness and color.
A dollop of Greek yogurt on the side makes for a creamy, tangy complement.
Serve with a hot cup of coffee or herbal tea to elevate your breakfast experience.
For presentation, stack the biscuits on a platter and garnish with fresh herbs.
Add a small bowl of salsa for those who love a bit of zest!

FAQs about Breakfast Protein Biscuits

Curious about these delicious Breakfast Protein Biscuits? Let’s tackle some common questions that might pop up as you whip up these goodies.

Can I make these biscuits ahead of time?
Absolutely! You can prepare the dough the night before and refrigerate it. Simply scoop and bake in the morning for a fresh batch.

How do I store leftover biscuits?
To keep your biscuits fresh, store them in an airtight container at room temperature for up to three days. You can freeze them for longer storage, just reheat before serving!

Can I use alternative flours?
Sure! If you prefer gluten-free options, try a gluten-free all-purpose flour blend. You might need to tweak the amounts based on the blend used, but it can be delightful!

What are some protein-rich add-ins?
For more protein, consider adding extra shredded cheese, cooked chicken breast, chickpeas, or even crunchy nuts. Each addition can enhance the nutrition while delivering fantastic flavors.

Can I skip the cheese to reduce calories?
Of course! You can omit the cheese or reduce the amount. The biscuits will still taste great, but they may lack that creamy richness. Add extra herbs for flavor instead!

Final Thoughts

Making these Breakfast Protein Biscuits is more than just cooking; it’s about creating cherished moments. The joy of sharing something homemade with loved ones warms my heart. Each biscuit carries a tender blend of flavors and nutrition, perfect for fueling our busy lives. I love knowing that with just a few steps, I can provide a hearty breakfast that everyone will adore. So whether it’s a bustling weekday morning or a cozy weekend brunch, these biscuits are sure to bring smiles and satisfaction to the breakfast table. Happy baking, and enjoy every delicious bite!