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Cajun Garlic Chicken Wings


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  • Author: Emma
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Cajun Garlic Chicken Wings are a delicious and spicy appetizer that will have you craving more!


Ingredients

Scale
  • 1.2 kg chicken wings, separated at joints, tips removed
  • 2 tbsp olive oil
  • 1 tbsp Cajun seasoning (store-bought or homemade)
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp cayenne pepper (optional)
  • 4 large garlic cloves, finely minced
  • 2 tbsp unsalted butter, melted
  • 2 tbsp chopped fresh parsley (optional, for garnish)

Instructions

  1. Preheat your oven to 220°C (425°F). Line a large baking sheet with parchment paper or foil, and set a wire rack on top if available.
  2. Pat the chicken wings dry with paper towels to ensure crispiness.
  3. In a large bowl, combine olive oil, Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper (if using). Add the wings and toss thoroughly to coat.
  4. Arrange the wings in a single layer on the prepared rack or baking sheet, ensuring ample space between each wing.
  5. Roast for 35–40 minutes, flipping halfway through, until the wings are golden, crispy, and cooked through.
  6. Meanwhile, in a small pan over low heat, melt the butter. Add the minced garlic and gently cook for 1–2 minutes until fragrant (do not brown).
  7. Transfer the hot wings to a large bowl. Pour the garlic butter over and toss to coat evenly.
  8. Garnish with chopped parsley if desired. Serve immediately.

Notes

  • For extra heat, increase the amount of cayenne pepper.
  • Ensure wings are properly spaced on the baking sheet for even cooking.
  • Can serve with dipping sauces like ranch or blue cheese.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 4 wings
  • Calories: 350
  • Sugar: 0 g
  • Sodium: 500 mg
  • Fat: 25 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 30 g
  • Cholesterol: 100 mg