Description
A delicious and quick meal featuring shredded chicken, creamy avocado, and melted cheese wrapped in a tortilla.
Ingredients
Scale
- 2 large flour tortillas (or whole wheat for a healthy option)
- 1 ½ cups shredded chicken (rotisserie, grilled, or baked chicken)
- 1 ripe avocado, diced
- ½ cup shredded cheddar cheese
- ¼ cup shredded Monterey Jack cheese
- ¼ cup fresh cilantro, chopped
- ¼ cup diced tomatoes
- ¼ cup red onion, finely chopped
- ¼ cup sour cream (or Greek yogurt for a healthier alternative)
- 2 tbsp chipotle sauce
- 1 tbsp olive oil
- ½ tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp cumin
- ½ tsp salt
- ½ tsp black pepper
- 1 tbsp butter
Instructions
- In a bowl, combine shredded chicken, chipotle sauce, smoked paprika, garlic powder, cumin, salt, and black pepper. Stir until the chicken is evenly coated.
- Heat olive oil in a pan over medium heat, add the seasoned chicken, and sauté for 3-4 minutes until warm and fragrant.
- Lay the tortillas on a clean surface.
- Spread sour cream evenly over each tortilla.
- Sprinkle cheddar and Monterey Jack cheese on top.
- Add the warm chicken in the center.
- Top with diced avocado, tomatoes, red onion, and fresh cilantro.
- Fold the sides inward and roll the tortilla tightly into a wrap.
- Heat a skillet or grill pan over medium heat.
- Melt butter and place the wraps seam-side down.
- Grill for 2-3 minutes per side until golden brown and crispy.
- Remove from heat, cut in half, and serve immediately with extra chipotle sauce or sour cream for dipping.
Notes
- Adjust the amount of chipotle sauce to control the spiciness.
- For a healthier option, use whole wheat tortillas and Greek yogurt.
- Feel free to add other vegetables like bell peppers or spinach for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 wrap
- Calories: 550
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg