Chicken Kofta with Garlic Yogurt Sauce is Irresistible!
Introduction to Chicken Kofta with Garlic Yogurt Sauce
As a busy mom myself, I know how challenging it can be to put together a delicious meal that pleases everyone at the table. That’s why I’m excited to share my favorite recipe for Chicken Kofta with Garlic Yogurt Sauce! This dish is not only mouthwatering but also quick to prepare, allowing you to enjoy quality family time while indulging in comforting flavors. Imagine the warm aromas wafting through your kitchen as you grill these succulent kofta, all paired with a creamy garlic yogurt sauce. It’s a dinner win that feels special without being overly time-consuming!
Why You’ll Love This Chicken Kofta with Garlic Yogurt Sauce
This Chicken Kofta with Garlic Yogurt Sauce is a game-changer for your busy weeknight dinners. It’s not just simple and quick to whip up, but the flavor combination is nothing short of spectacular. Family members of all ages will be reaching for seconds! Plus, it’s a delightfully healthy option that leaves you feeling satisfied without the guilt. Trust me, your dinner table will be buzzing with excitement!

Ingredients for Chicken Kofta with Garlic Yogurt Sauce
Gathering the right ingredients is the first step toward creating your amazing Chicken Kofta with Garlic Yogurt Sauce. Here’s what you’ll need:
- Ground Chicken: The star of the show! Lean and flavorful, it forms the base of the kofta.
- Onion: Adds sweetness and depth when finely chopped, enhancing the overall taste.
- Garlic: Three cloves, minced, for that unmistakable bold flavor that elevates each bite.
- Fresh Parsley: A handful of finely chopped parsley brings freshness and a lovely color to your kofta.
- Ground Cumin: This earthy spice adds warmth and a subtle hint of exotic flavor.
- Ground Coriander: A perfect complement to cumin, contributing a citrusy note that brightens the dish.
- Salt: Essential for seasoning. Customize to your taste; every chef loves their own amount!
- Black Pepper: A dash adds a touch of heat and balances the flavors beautifully.
- Plain Yogurt: The creamy base for your sauce, it brings coolness that contrasts the kofta’s spices.
- Lemon Juice: Just a splash enhances the sauce with brightness and acidity!
- Olive Oil: For grilling, it helps achieve that perfect golden brown crust on your kofta.
For a delicious twist, consider adding a pinch of cayenne pepper to the kofta mixture if you crave a little heat. You could also opt for ground lamb instead of chicken for a richer flavor profile.
Feeling adventurous? Use this recipe as a base and let your creativity shine! You can find all exact measurements and more detailed instructions at the bottom of the article for printing.

How to Make Chicken Kofta with Garlic Yogurt Sauce
Prepare the Mixture
Start by grabbing a large mixing bowl. In it, you’ll combine the ground chicken, finely chopped onion, minced garlic, and parsley. Be sure to mix these ingredients thoroughly, getting your hands in there for that personal touch! The mixture should be well-blended, resembling a thick, cohesive dough. The fresh herbs and spices should dance throughout the chicken, making each bite a flavor explosion. It’s a sensory delight already, and the best part? You’re just getting started!
Shape the Kofta
Now comes the fun part! Wet your hands lightly with some water to prevent sticking, and grab about a handful of the chicken mixture. Gently roll it into an elongated oval shape, about the size of a large sausage. Aim for consistency so they cook evenly. You’ll want them to be nice and plump, but not too tight. Each kofta should feel like a promise of juicy flavors waiting to be unveiled. Place them on a plate as you finish shaping the rest. Simple, isn’t it?
Grill the Kofta
Time to fire up the grill! Preheat it over medium-high and brush with olive oil to ensure a nice golden crust. Carefully place the kofta on the grill, giving them enough space to breathe. Grill each side for about 5-7 minutes—watch for that gorgeous golden brown color! The kofta are done when they reach an internal temperature of 165°F. No grill at home? No worries! A well-oiled grill pan will do just fine. You’ll get that delicious char, which adds character to your dish.
Make the Garlic Yogurt Sauce
While the kofta is grilling, whip up your garlic yogurt sauce. In a small bowl, mix together the plain yogurt, lemon juice, and a pinch of salt. Stir it until smooth—the flavors will meld beautifully. This sauce is the cooling counterpart to the spiced kofta. You can adjust lemon juice to taste, adding more for a bright zing. Seriously, this sauce takes the dish from great to unforgettable in seconds!
Serve and Enjoy
Now for the grand reveal! Place the grilled kofta on a serving platter and drizzle with the creamy garlic yogurt sauce. You can garnish with extra parsley for a fresh touch. Serve with warm pita bread or rice on the side, inviting everyone to dig in. The aromatic flavors will transport you and your family to a café in the Middle East. Enjoy every bite and watch your loved ones smile!
Tips for Success
- Prep the ingredients ahead of time to save precious moments on busy weeknights.
- Keep your hands wet when shaping kofta for a smoother and easier process.
- Don’t overcrowd the grill; this ensures even cooking and a nice char.
- Experiment with adding herbs like mint or dill for a unique flavor twist.
- Let the kofta rest for a few minutes before serving to lock in juiciness.
Equipment Needed
- Grill or Grill Pan: For that authentic char; a cast-iron skillet works too.
- Mixing Bowl: Any large bowl will do for combining your ingredients.
- Wooden Spoon or Spatula: Great for mixing and shaping the kofta.
- Meat Thermometer: To ensure your kofta is perfectly cooked!
- Cutting Board: Useful for prepping your ingredients.
Variations of Chicken Kofta with Garlic Yogurt Sauce
- Herb-Infused: Add fresh mint or cilantro to the chicken mixture for a burst of fresh flavor.
- Spicy Kick: Toss in some chopped jalapeños or a pinch of red pepper flakes for an added heat.
- Vegetarian Option: Replace ground chicken with lentils or chickpeas, blended with spices and herbs, to create a plant-based version.
- Cheesy Delight: Mix in crumbled feta cheese for a creamy and tangy twist in each kofta.
- Grilled Veggie Kofta: Incorporate finely chopped bell peppers, zucchini, or carrots for extra nutrients and flavor.
Serving Suggestions for Chicken Kofta with Garlic Yogurt Sauce
- Pair with fluffy basmati rice or couscous for a hearty meal.
- Serve with warm pita bread to create delicious wraps.
- Add a simple salad of cucumbers and tomatoes for freshness.
- Complete the meal with a refreshing mint lemonade.
- Garnish with extra parsley or lemon wedges for a vibrant touch.
FAQs about Chicken Kofta with Garlic Yogurt Sauce
Can I use ground turkey instead of chicken for the kofta?
Absolutely! Ground turkey is a great substitute if you’re looking for a leaner option. Just keep in mind that it may be slightly less juicy than chicken, so you might want to add a touch more yogurt to the mixture.
What sides pair well with Chicken Kofta?
Chicken Kofta with Garlic Yogurt Sauce loves to be paired with warm pita bread, fluffy rice, or a crunchy Mediterranean salad. You can mix and match for a complete meal that everyone will adore!
How can I store leftovers of this dish?
Store any leftover kofta in an airtight container in the fridge for up to 3 days. You can reheat them in a pan or the microwave. They taste even better the next day when the flavors have melded!
Is this recipe gluten-free?
Yes! This Chicken Kofta with Garlic Yogurt Sauce is naturally gluten-free. Just be sure to check your yogurt label to avoid any hidden gluten in some brands.
Can I freeze the Chicken Kofta?
Definitely! I love to make a double batch and freeze some kofta before grilling. Just shape them and place them on a baking sheet to freeze. Once solid, transfer them to a freezer-safe bag and grill straight from the freezer when you’re ready to enjoy!
Final Thoughts
Cooking can sometimes feel like a race against the clock, especially for busy moms and professionals. But my Chicken Kofta with Garlic Yogurt Sauce brings joy back into the kitchen. It’s more than just a meal; it’s an experience that invites warmth and togetherness. With vibrant flavors and easy preparation, you’ll find comfort in every bite. Picture your loved ones gathered around the table, sharing laughter and stories, savoring delicious kofta. Try this recipe, and you might just discover your new family favorite—it’s a culinary hug that everyone can enjoy!
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Chicken Kofta with Garlic Yogurt Sauce
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Chicken Kofta with Garlic Yogurt Sauce is a delicious Middle Eastern dish made from ground chicken and a blend of spices, served with a creamy garlic yogurt sauce.
Ingredients
- Ground Chicken: 500 grams (about 1 pound)
- Onion: 1 medium, finely chopped
- Garlic: 3 cloves, minced
- Fresh Parsley: 1/4 cup, finely chopped
- Ground Cumin: 1 teaspoon
- Ground Coriander: 1 teaspoon
- Salt: 1 teaspoon (or to taste)
- Black Pepper: 1/2 teaspoon (or to taste)
- Plain Yogurt: 1 cup
- Lemon Juice: 2 tablespoons
- Olive Oil: 2 tablespoons (for grilling)
Instructions
- In a large mixing bowl, combine ground chicken, chopped onion, minced garlic, and parsley.
- Add ground cumin, coriander, salt, and black pepper. Mix until well combined.
- Wet your hands and shape the mixture into elongated oval kofta.
- Preheat the grill or grill pan over medium-high heat and brush with olive oil.
- Grill the kofta for 5-7 minutes on each side until golden brown and cooked through.
- In a small bowl, mix yogurt, lemon juice, and a pinch of salt to make the garlic yogurt sauce.
- Serve the kofta with the garlic yogurt sauce and your choice of side dishes.
Notes
- For a spicier flavor, add a pinch of cayenne pepper to the kofta mixture.
- You can use ground lamb instead of chicken for a richer taste.
- This dish pairs well with pita bread or rice.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 kofta with sauce
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg