Name: Chimichurri Grilled Chicken Bowl with Garlic Sauce delights!
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Argentinian
Ingredients: 2 boneless, skinless chicken breasts (or thighs); 2 tbsp olive oil (plus more for sautéing); 1 tsp smoked paprika; 1/2 tsp cumin; Salt and black pepper to taste; 1 cup fresh parsley (finely chopped); 3 garlic cloves (minced); 1 tbsp red wine vinegar; 1/2 tsp dried oregano; 1/4 tsp red chili flakes (optional); 1/4 cup mayonnaise or Greek yogurt; 1 tbsp lemon juice; 2 cups chopped kale or greens; 1/2 cup cherry tomatoes (diced); 1/2 cup roasted vegetables (like garlic cloves and red onion)

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Introduction to Chimichurri Grilled Chicken Bowl with Garlic Sauce

Welcome, fellow food lovers! If you’re like me, dinner time can sometimes feel like playing a game of Tetris, trying to fit all the pieces together between work, kids, and everything in between. That’s why I’m excited to share this Chimichurri Grilled Chicken Bowl with Garlic Sauce recipe with you. This dish isn’t just a quick solution for a busy day; it’s a vibrant, flavor-packed bowl that brings a taste of Argentina to your kitchen. Perfect for impressing family or just treating yourself to something delicious, this recipe is sure to become a staple in your meal rotation!

Why You’ll Love This Chimichurri Grilled Chicken Bowl with Garlic Sauce

This Chimichurri Grilled Chicken Bowl with Garlic Sauce is a dream come true for busy moms and professionals! It’s incredibly easy, taking just around 40 minutes total, which fits perfectly into our bustling schedules. The burst of flavors from the chimichurri and garlic sauce will tantalize your taste buds, making dinner feel special without the fuss. Plus, it’s healthy and satisfying your family will love it!

Ingredients for Chimichurri Grilled Chicken Bowl with Garlic Sauce

Gathering the right ingredients is half the fun! Here’s what you’ll need to whip up a fantastic Chimichurri Grilled Chicken Bowl with Garlic Sauce:

Boneless, skinless chicken breasts or thighs: Tender and juicy, these are the stars of your bowl.
Olive oil: This healthy fat adds flavor and keeps the chicken moist. Use extra for sautéing later.
Smoked paprika: Gives a warm, smoky flavor to the chicken that’s oh-so-delicious.
Cumin: Adds an earthy note that complements the other spices beautifully.
Salt and black pepper: Essential for bringing out all the flavors in your dish.
Fresh parsley: A key ingredient in chimichurri, bringing brightness and freshness to the bowl!
Garlic cloves: Minced garlic adds a lovely pungency that pairs perfectly with everything.
Red wine vinegar: A splash of acidity that balances the flavors and adds depth.
Dried oregano: This aromatic herb gives a hint of warmth and complements the chicken.
Red chili flakes (optional): For those who like a kick, a little heat goes a long way!
Mayonnaise or Greek yogurt: Creates the creamy garlic sauce that ties everything together—your choice for a healthier option.
Lemon juice: Brightens up the garlic sauce and adds a zesty touch.
Kale or greens: A nutritious base filled with vitamins—feel free to substitute any greens you have!
Cherry tomatoes: These juicy beauties add color and a sweet burst to your meal.
Roasted vegetables: Think garlic cloves and red onions for that wonderful caramelized flavor!

If you’re curious about exact quantities, don’t worry! You’ll find them at the bottom of this article, ready for easy printing. Happy cooking!

How to Make Chimichurri Grilled Chicken Bowl with Garlic Sauce

Let’s dive into the delightful process of making your very own Chimichurri Grilled Chicken Bowl with Garlic Sauce! Each step is simple, and I’ll share tips to ensure your dish turns out beautifully. Are you ready? Let’s go!

Step 1: Marinate the Chicken

Start by mixing olive oil, smoked paprika, cumin, salt, and pepper in a bowl. This blend is your flavor-packed marinade.

Rub this mixture all over the chicken breasts or thighs. Let them sit in the marinade for at least 30 minutes. If you have time, marinating longer enhances the flavor even more.

Trust me, this step is where the magic begins!

Step 2: Prepare the Chimichurri

Next, let’s whip up the zesty chimichurri sauce. Take a bowl and combine chopped parsley, minced garlic, red wine vinegar, dried oregano, red chili flakes, salt, pepper, and olive oil.

Mix it all well until you have a vibrant, green sauce. The freshness of the parsley and garlic brings life to your dish, and it pairs wonderfully with the grilled chicken!

Step 3: Make the Garlic Sauce

Now onto the creamy garlic sauce! In a separate bowl, combine mayonnaise or Greek yogurt, minced garlic, lemon juice, and a drizzle of olive oil.

Season it with salt to taste. This sauce complements the chicken beautifully, adding a rich creaminess that will elevate every bite.

Step 4: Grill the Chicken

Preheat your grill to medium-high heat. Place the marinated chicken on the grill and cook for 5 to 7 minutes on each side.

Look for the chicken to be cooked through and have those lovely grill marks. It’s always best to check the internal temperature, aiming for 165°F to ensure it’s safe and juicy!

Step 5: Sauté the Greens

While the chicken is grilling, let’s sauté some greens. In a pan, heat a splash of olive oil over medium heat.

Add the chopped kale or greens, and stir for a few minutes until they’re wilted and vibrant. Sautéing adds flavor and softens the greens, making them easier to eat.

Step 6: Roast the Vegetables

Preheat your oven to 400°F. Toss garlic cloves and red onions on a baking sheet. Drizzle with olive oil and season with salt and pepper. Roast for about 20 minutes, flipping halfway through.

Roasting the veggies brings out their natural sweetness and adds a wonderful depth of flavor to your bowl!

Step 7: Assemble the Bowl

Now comes the fun part—assembling your bowl! Start with a bed of sautéed greens.

Add sliced grilled chicken on top, followed by the roasted vegetables and diced cherry tomatoes for a burst of color and flavor.

Finally, drizzle the fresh chimichurri sauce over everything, and finish with a generous dollop of garlic sauce. Voilà! Your **Chimichurri Grilled Chicken Bowl with Garlic Sauce** is ready to impress!

Tips for Success

Always let the chicken marinate longer for deeper flavor—overnight works wonders!
Use a meat thermometer to ensure your chicken is perfectly cooked. Aim for 165°F.
Feel free to customize your chimichurri with extra herbs or a squeeze of lime for added zest.
When roasting veggies, cut them evenly for uniform cooking.
Store any leftover sauces in the fridge; they make great dips for snacks!

Equipment Needed

Grill or grill pan: An outdoor grill works great, but a stovetop grill pan is a solid alternative.
Mixing bowls: You’ll need a few for marinating, mixing sauces, and assembling.
Meat thermometer: Essential for checking chicken doneness.
Cutting board and knife: To chop and slice your ingredients.
Baking sheet: For roasting those flavorful veggies.

Variations on Chimichurri Grilled Chicken Bowl with Garlic Sauce

Use Different Proteins: Swap chicken for shrimp, steak, or tofu for a different flavor profile. Each offers a unique twist!
Change Up the Greens: Instead of kale, go for spinach, arugula, or swiss chard to cater to your taste preferences.
Spice it Up: Add more chili flakes or even diced jalapeños for an extra kick in the chimichurri. Make it as spicy as you like!
Try Alternative Sauces: Experiment with different sauces, like a zesty yogurt sauce or tahini, to bring new flavors to the dish.
Incorporate Seasonal Veggies: Use whatever veggies are in season—zucchini, bell peppers, or asparagus all roast beautifully!
Gluten-Free Alternatives: Ensure your sauces and ingredients are gluten-free if you’re adapting for dietary restrictions. Most are already gluten-free!

Serving Suggestions for Chimichurri Grilled Chicken Bowl with Garlic Sauce

Pair with Quinoa: A light, fluffy quinoa side adds a protein boost and complements the bowl nicely.
Refreshing Drinks: Serve with a chilled glass of sparkling water infused with lemon or a crisp white wine.
Garnish Wisely: Sprinkle extra parsley or feta cheese on top for a burst of color and flavor.
Make it a Meal Prep: Prepare several bowls in advance for quick lunches throughout the week.

FAQs about Chimichurri Grilled Chicken Bowl with Garlic Sauce

Can I use other meats instead of chicken for this bowl?
Absolutely! You can swap the chicken for shrimp, steak, or even tofu. Each protein gives a unique twist to the dish, so feel free to experiment!

Is the garlic sauce necessary for this recipe?
While the garlic sauce adds a creamy richness, it’s not essential. If you prefer, you can skip it or replace it with a drizzle of olive oil or a squeeze of fresh lemon for a lighter option.

How long can I store leftovers?
Leftovers of the **Chimichurri Grilled Chicken Bowl with Garlic Sauce** can be stored in the refrigerator for up to three days. Just keep the sauces separate to maintain their freshness!

Can I prepare the chimichurri sauce ahead of time?
Yes! In fact, making the **chimichurri sauce** a day or two ahead allows the flavors to meld beautifully. Just keep it in an airtight container in the fridge.

What should I serve alongside the bowl?
This dish pairs wonderfully with fluffy quinoa, a side salad, or even a chilled glass of sparkling water. It’s all about what complements your delicious bowl!

Final Thoughts

Making a **Chimichurri Grilled Chicken Bowl with Garlic Sauce** is more than just dinner; it’s a celebration of flavors and simplicity. Each bite is packed with tender chicken, zesty chimichurri, and creamy garlic sauce, all layered on a bed of vibrant greens. What’s even better is the joy of sharing it with loved ones at the table! This recipe transforms the ordinary into the extraordinary, making weekdays feel a little more special. So, roll up your sleeves and dive in—you deserve a delicious meal that warms your heart and satisfies your cravings!