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Chocolate Peanut Butter Overnight Oats


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  • Author: Emma
  • Total Time: 6 hours 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and easy-to-make recipe for Chocolate Peanut Butter Overnight Oats, perfect for a nutritious breakfast.


Ingredients

Scale
  • 1 cup old-fashioned rolled oats
  • 1 cup milk, dairy or plant-based
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons chia seeds
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons creamy peanut butter
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon pure vanilla extract
  • Pinch of salt
  • Sliced banana (optional)
  • Mini chocolate chips (optional)
  • Chopped roasted peanuts (optional)

Instructions

  1. In a medium mixing bowl or large jar, whisk together milk, Greek yogurt, chia seeds, cocoa powder, creamy peanut butter, maple syrup or honey, vanilla extract, and a pinch of salt until fully blended.
  2. Incorporate the rolled oats into the wet mixture and stir thoroughly to ensure even distribution.
  3. Secure with a lid or cover with plastic wrap. Transfer to the refrigerator and allow to chill for at least 6 hours or overnight for optimal texture.
  4. Remove from the refrigerator and stir the oats well. If desired, adjust consistency with an additional splash of milk.
  5. Divide the oats into two serving bowls or jars. Garnish with sliced banana, mini chocolate chips, and chopped roasted peanuts if desired. Serve chilled.

Notes

  • This dish can be made a few days in advance for quick breakfasts.
  • You can customize toppings based on your preferences.
  • Make sure to use gluten-free oats if necessary.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 10mg