Description
A refreshing and nutritious salad combining creamy cottage cheese with sweet pears and crunchy walnuts, perfect for summer.
Ingredients
Scale
- 2 cups cottage cheese
- 4 pears, sliced
- 1/2 cup walnuts, toasted and chopped
- 1/4 cup honey
- 1 tablespoon lemon juice
- Fresh arugula or mixed greens
- Salt and pepper to taste
Instructions
- In a bowl, mix cottage cheese with honey and lemon juice. Season with salt and pepper.
- Arrange the arugula or mixed greens on a platter.
- Top with sliced pears, cottage cheese mixture, and toasted walnuts.
- Drizzle with additional honey if desired. Serve immediately.
Notes
- For added flavor, consider using different types of nuts or adding dried fruits.
- This salad works well as a light lunch or a side dish for dinner.
- Adjust the sweetness by varying the amount of honey used.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 24g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 10mg