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Creamy Cajun Chicken Pasta Soup


  • Author: Emma recipes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Creamy Cajun Chicken Pasta Soup is a comforting dish that combines rich Cajun flavors with creamy broth, chicken, and pasta, perfect for chilly evenings.


Ingredients

Scale
  • 1 tablespoon oil
  • 1 pound boneless and skinless chicken breasts or thighs
  • 1 teaspoon Cajun seasoning
  • 1 tablespoon butter
  • 1 cup onion, diced
  • 1 cup celery, diced
  • 1 cup bell pepper, diced
  • 4 cloves garlic, chopped
  • 1 teaspoon thyme, chopped
  • 1 tablespoon Cajun seasoning
  • 6 cups chicken broth
  • 1 (14.5 ounce) can diced tomatoes (optional)
  • 1 tablespoon Worcestershire sauce (gluten-free for gluten-free)
  • 8 ounces of pasta (such as ditalini or shells) (gluten-free for gluten-free)
  • 1/2 cup heavy/whipping cream (optional)
  • 1/3 cup Parmigiano Reggiano (Parmesan cheese), grated
  • 1 tablespoon lemon juice (optional)
  • 2 tablespoons parsley, chopped (optional)
  • 2 green onions, thinly sliced (optional)
  • Cayenne, salt, and pepper to taste

Instructions

  1. Heat the oil in a large saucepan over medium-high heat. Add the chicken seasoned with Cajun seasoning and cook for 2-4 minutes on each side until browned. Set aside.
  2. In the same saucepan, melt the butter and add the diced onion, celery, and bell pepper. Sauté for 5-7 minutes until tender, then add garlic, thyme, and Cajun seasoning. Cook for an additional minute.
  3. Pour in the chicken broth, add diced tomatoes and Worcestershire sauce, and bring to a boil. Reduce heat and add pasta, simmering for about 7 minutes until al-dente.
  4. Remove the chicken, slice or shred it, and return it to the soup. Stir in heavy cream and grated Parmesan cheese, mixing until combined.
  5. Squeeze in lemon juice, sprinkle with parsley and green onions, and season with cayenne, salt, and pepper to taste. Serve hot.

Notes

  • Prep Ahead: Chop veggies and season chicken the night before.
  • Flavor Development: Simmer longer for richer taste.
  • Adjusting Consistency: Add more cream for thickness or broth for a thinner soup.
  • Storage Tips: Store leftovers in an airtight container for up to three days.
  • Freezing: Leave out cream and cheese if freezing; add when reheating.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350-400
  • Sugar: 3 grams
  • Sodium: 800-1000 mg
  • Fat: 15-20 grams
  • Saturated Fat: 7-10 grams
  • Unsaturated Fat: unknown
  • Trans Fat: 0 grams
  • Carbohydrates: 30-35 grams
  • Fiber: 2-3 grams
  • Protein: 25-30 grams
  • Cholesterol: unknown

Keywords: Cajun, Chicken, Pasta, Soup, Creamy, Comfort Food