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Crispy Fried Zucchini


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  • Author: Emma
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and crunchy appetizer made with fresh zucchini, coated in breadcrumbs and fried to perfection.


Ingredients

Scale
  • 2 medium zucchini, sliced into 1/4-inch rounds
  • 2 eggs, beaten
  • 1 cup breadcrumbs (panko or regular)
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup all-purpose flour
  • 1/2 tsp garlic powder
  • Salt and black pepper, to taste
  • Vegetable oil, for frying

Instructions

  1. Wash zucchini and pat dry. Slice into 1/4-inch rounds.
  2. Prepare three shallow bowls: one with flour (seasoned with salt and pepper), one with beaten eggs, and one with a mix of breadcrumbs, Parmesan, and garlic powder.
  3. Dredge zucchini slices in flour, then dip in egg, then press into breadcrumb mixture to coat.
  4. Heat about 1/2 inch of oil in a skillet over medium-high heat until hot (350°F/175°C).
  5. Fry zucchini in batches, 2-3 minutes per side, until golden brown.
  6. Transfer to paper towel-lined plate to drain. Sprinkle with salt while hot.
  7. Serve immediately with dipping sauce of choice.

Notes

  • Ensure the oil is hot enough before frying for an extra crispy texture.
  • Feel free to experiment with different herbs and spices in the breadcrumb mixture for added flavor.
  • Leftovers can be stored in an airtight container in the fridge for a few days but are best eaten fresh.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 70mg