Description
A delicious and crispy snack made from roasted cauliflower, seasoned to perfection.
Ingredients
Scale
- 1 head Cauliflower, cut into florets
- 3 tablespoons Olive oil
- 1/2 cup Panko breadcrumbs
- 1/4 cup Grated Parmesan cheese (optional)
- 1 teaspoon Smoked paprika
- 1 teaspoon Garlic powder
- to taste Salt and black pepper
Instructions
- Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or lightly grease it.
- Wash and thoroughly dry the cauliflower, then cut it into medium-sized florets for even cooking.
- In a large bowl, toss the florets with olive oil to coat them evenly. Sprinkle the smoked paprika, garlic powder, salt, and black pepper over the cauliflower and mix until well distributed.
- Toss in the panko breadcrumbs and Parmesan cheese (if using). Stir well to ensure the florets are evenly coated.
- Spread the coated cauliflower in a single layer on the prepared baking sheet, leaving space between the florets.
- Place in the preheated oven and roast for 20-25 minutes, flipping once halfway through, until golden and crispy.
- Remove from the oven and let cool slightly before serving. Enjoy hot as a snack, side, or part of a bigger spread!
Notes
- For a vegan version, omit the Parmesan cheese.
- Ensure the cauliflower is well dried before tossing with oil for maximum crispiness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 3mg