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Crispy Tofu Sushi Bowl


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  • Author: Emma
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A deliciously healthy crispy tofu sushi bowl that combines the flavors of sushi with the crunch of fried tofu.


Ingredients

Scale
  • 1 cup sushi rice
  • 1 block firm tofu, cubed
  • 2 tablespoons cornstarch
  • 2 tablespoons soy sauce
  • 1 avocado, diced
  • 1/2 cup carrot, julienned
  • 1 tablespoon sesame seeds

Instructions

  1. Cook sushi rice according to package instructions and let cool slightly.
  2. Toss tofu cubes in cornstarch and fry until golden brown. Toss with soy sauce after frying.
  3. Assemble the bowl by placing sushi rice at the bottom.
  4. Top with crispy tofu, avocado, and julienned carrot.
  5. Sprinkle with sesame seeds before serving.

Notes

  • Make sure to press the tofu before cooking to remove excess moisture for a crispier texture.
  • Feel free to add other vegetables like cucumber or radish for extra texture and flavor.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Frying and Assembly
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 1g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 2g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 15g
  • Cholesterol: 0mg