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Crunchy Vietnamese Chicken Salad


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  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A refreshing and crunchy Vietnamese chicken salad that combines vibrant vegetables, herbs, and a flavorful dressing.


Ingredients

Scale
  • 2 cups shredded cabbage
  • 1 cup shredded carrots
  • 1/2 cup fresh cilantro leaves
  • 1/4 cup fresh mint leaves
  • 1/4 cup roasted peanuts, chopped
  • 2 tablespoons sesame seeds
  • 1/4 cup rice vinegar
  • 2 tablespoons fish sauce
  • 1 tablespoon lime juice
  • 1 tablespoon sugar
  • 1 tablespoon garlic, minced
  • 1 small red chili, thinly sliced
  • 2 chicken breasts, cooked and shredded
  • 2 tablespoons vegetable oil
  • 1 teaspoon soy sauce

Instructions

  1. Heat a pan over medium heat and add the vegetable oil.
  2. Once the oil is hot, add the garlic and sauté for about 1 minute until fragrant.
  3. Add the shredded chicken to the pan and stir in the soy sauce.
  4. Cook the chicken for about 3-4 minutes, allowing it to absorb the soy sauce flavor.
  5. Remove the chicken from the pan and set it aside to cool.
  6. In a large mixing bowl, combine the shredded cabbage and shredded carrots.
  7. Toss the cabbage and carrots together to evenly distribute the ingredients.
  8. Add the fresh cilantro and fresh mint leaves to the bowl with the cabbage and carrots.
  9. Sprinkle the chopped roasted peanuts and sesame seeds over the vegetables.
  10. In a small bowl, whisk together the rice vinegar, fish sauce, lime juice, and sugar until the sugar dissolves completely.
  11. Thinly slice the red chili and add it to the bowl with the dressing.
  12. Pour the dressing mixture over the salad ingredients in the large mixing bowl.
  13. Toss everything together gently to coat the vegetables, herbs, and peanuts with the dressing.
  14. Add the cooked and shredded chicken to the bowl and toss again to combine all ingredients.
  15. Taste the salad and adjust the seasoning with extra fish sauce or lime juice if desired.
  16. Serve immediately for the best crunch, or refrigerate briefly to let the flavors meld before serving.

Notes

  • For a vegetarian version, omit the chicken and add tofu.
  • Adjust the level of chili based on your spice preference.
  • This salad is best served fresh but can be refrigerated for a short time.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing and sautéing
  • Cuisine: Vietnamese

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg