Description
Eggplant Borani is a flavorful Middle Eastern dish made with roasted eggplants, aromatic spices, and a creamy yogurt sauce, perfect for gatherings or family dinners.
Ingredients
Scale
- 500 g eggplants, sliced
- 2 tsp garlic, finely grated or chopped
- ¼ cup tomato paste
- ½ tsp turmeric powder
- 1 tsp coriander powder
- 1 tsp cumin powder
- ¼ tsp chili pepper
- 1 tbsp white vinegar
- 1 tsp sugar (to balance the acidity)
- Salt and pepper, to taste
- 3 tomatoes, thinly sliced
- 1 onion, thinly sliced
- 2 green chilies, finely chopped
- ½ cup water
- Vegetable oil, for cooking
- Pine nuts, for garnish
Instructions
- Preheat your oven or air fryer to 200 degrees Celsius. Slice the eggplants lengthwise, brush with vegetable oil, and roast for 25-30 minutes until tender and golden.
- In a bowl, combine 1 ½ cups of plain yogurt, ½ cup of labneh, lemon juice, minced garlic, dried dill, and dried mint. Season with salt and pepper, and mix until smooth.
- In a pan, heat vegetable oil and sauté garlic until fragrant. Add tomato paste and spices, then layer in tomatoes, onions, roasted eggplant, and green chilies. Pour in water, cover, and simmer for 15-20 minutes.
- On a serving plate, spread yogurt sauce, layer the eggplant mixture, top with remaining yogurt sauce, and garnish with pine nuts.
Notes
- Choose firm, shiny eggplants for the best flavor.
- Let the yogurt sauce chill for better flavor melding.
- Adjust seasoning to taste as you cook.
- Leftovers can be stored in the fridge for up to three days.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Roasting and Simmering
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 250-300
- Sugar: Varies based on added sugar
- Sodium: Varies based on added salt
- Fat: 12-15 grams
- Saturated Fat: Varies based on cooking oil
- Unsaturated Fat: Varies based on cooking oil
- Trans Fat: 0 grams
- Carbohydrates: 30-35 grams
- Fiber: 5-7 grams
- Protein: 8-10 grams
- Cholesterol: 0 mg
Keywords: Eggplant Borani, Middle Eastern recipe, vegetarian dish, yogurt sauce, roasted eggplant