Description
Frozen Chocolate Peanut Butter Chia is a creamy, delightful dessert that combines the rich flavors of chocolate and peanut butter with the nutritious benefits of chia seeds.
Ingredients
Scale
- 150 grams plant-based yogurt (such as Siggi’s, plain or vanilla)
- 1 tablespoon chia seeds
- 1 tablespoon smooth peanut butter
- 1 tablespoon melted chocolate (dairy-free preferred)
- Optional: chopped fresh fruit
- Optional: assorted nuts or seeds
Instructions
- In a small bowl or flexible silicone muffin cup, thoroughly mix together plant-based yogurt, chia seeds, and peanut butter until homogenous.
- Smooth the surface evenly using the back of a spoon and pour the melted chocolate on top to coat completely.
- Scatter chopped fruit, nuts, or seeds over the chocolate layer as desired for additional flavor and crunch.
- Transfer the assembled cup to the freezer and chill for 60–120 minutes, or until the mixture is completely frozen and firm throughout.
Notes
- Make sure to use dairy-free chocolate if you want to keep the recipe vegan.
- You can customize the toppings based on your preference.
- This dessert makes a great snack or treat for warm weather.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 6g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg