Name: Garlic Herb Chicken & Carrot Plate
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Cuisine: American
Ingredients: 4 bone-in, skin-on chicken thighs (or breasts if preferred); 2 tablespoons olive oil; 4 cloves garlic, minced; 1 teaspoon salt; ½ teaspoon black pepper; 1 tablespoon lemon juice; 1 tablespoon Dijon mustard; 1 teaspoon paprika; 1 tablespoon fresh rosemary, chopped (or 1 tsp dried); 1 tablespoon fresh thyme, chopped (or 1 tsp dried); 1 teaspoon onion powder; 1 pound whole carrots, peeled; 1 tablespoon olive oil; Salt and pepper to taste; 1 teaspoon dried thyme or parsley; 4 large russet or Yukon gold potatoes, peeled and chopped; ½ cup whole milk (or substitute with cream or plant milk); 4 tablespoons butter; Salt and pepper to taste; Fresh parsley for garnish

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Introduction to Garlic Herb Chicken & Carrot Plate

As a busy mom, I know how challenging it can be to whip up a meal that’s both delicious and satisfying. That’s why I’m excited to share my Garlic Herb Chicken & Carrot Plate with you! This dish is not just a feast for the eyes; it’s a quick solution for those hectic weeknights when you want to impress your loved ones without spending hours in the kitchen. With tender, marinated chicken, sweet roasted carrots, and creamy mashed potatoes, this recipe is sure to become a family favorite. Let’s dive into this flavorful delight!

Why You’ll Love This Garlic Herb Chicken & Carrot Plate

This Garlic Herb Chicken & Carrot Plate is a lifesaver for busy days. It’s easy to prepare, requiring minimal hands-on time while delivering maximum flavor. The marinated chicken is juicy and aromatic, while the roasted carrots add a touch of sweetness. Plus, creamy mashed potatoes round out the meal perfectly. You’ll love how quickly this dish comes together, making it a go-to for weeknight dinners or special occasions!

Ingredients for Garlic Herb Chicken & Carrot Plate

Gathering the right ingredients is key to making this Garlic Herb Chicken & Carrot Plate a success. Here’s what you’ll need:

Bone-in, skin-on chicken thighs (or breasts): These cuts are juicy and flavorful, perfect for roasting.
Olive oil: A staple in my kitchen, it adds richness and helps the chicken brown beautifully.
Garlic: Freshly minced garlic brings a punch of flavor that’s hard to resist.
Salt and black pepper: Essential for seasoning, they enhance the natural flavors of the dish.
Lemon juice: A splash of acidity brightens the marinade and balances the richness of the chicken.
Dijon mustard: Adds a tangy depth to the marinade, making the chicken even more delicious.
Paprika: This spice gives a lovely color and a hint of smokiness to the dish.
Fresh rosemary and thyme: These herbs infuse the chicken with aromatic flavors. Dried herbs work too if fresh isn’t available.
Onion powder: A quick way to add a savory note without chopping onions.
Whole carrots: Sweet and vibrant, they roast beautifully and complement the chicken.
Russet or Yukon gold potatoes: These varieties are perfect for creamy mashed potatoes that everyone loves.
Whole milk: Adds creaminess to the mashed potatoes. You can substitute with cream or plant-based milk if needed.
Butter: A must for rich, flavorful mashed potatoes. Dairy-free butter works well too!
Fresh parsley: A sprinkle on top adds a pop of color and freshness to the plate.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Now that you have your ingredients ready, let’s move on to the fun part—cooking!

How to Make Garlic Herb Chicken & Carrot Plate

Now that we have our ingredients ready, let’s dive into the cooking process! Making this Garlic Herb Chicken & Carrot Plate is straightforward and fun. Follow these simple steps, and you’ll have a delicious meal on the table in no time.

Step 1: Marinate the Chicken

Start by mixing olive oil, minced garlic, lemon juice, Dijon mustard, salt, black pepper, paprika, rosemary, thyme, and onion powder in a bowl. This marinade is the heart of the dish, bursting with flavor!

Next, pat the chicken dry with paper towels. This helps the marinade stick better. Coat the chicken thoroughly with the marinade, ensuring every nook and cranny is covered. Cover the bowl and refrigerate for at least 30 minutes. If you have time, marinate it overnight for even more flavor.

Step 2: Prepare the Carrots

While the chicken is marinating, let’s get those carrots ready! Preheat your oven to 400°F. Peel the carrots and cut them into even pieces for uniform cooking.

Toss the carrots in a bowl with olive oil, salt, pepper, and thyme. This simple seasoning enhances their natural sweetness. Spread the carrots in a single layer on a baking sheet. This allows them to roast evenly and caramelize beautifully.

Step 3: Sear the Chicken

Heat a large oven-safe skillet over medium-high heat. Once hot, add the marinated chicken skin-side down. Sear for about 4–5 minutes until the skin is golden brown and crispy. This step locks in the juices and adds a lovely texture.

After that, flip the chicken and cook for another 2–3 minutes. This quick sear is essential for flavor. Once done, transfer the skillet to the oven or move the chicken to a baking dish.

Step 4: Roast the Chicken

Place the chicken in the preheated oven and roast for 20–25 minutes. You want the internal temperature to reach 165°F for perfectly cooked chicken. While it roasts, the aroma will fill your kitchen, making it hard to resist!

Don’t forget to check on those carrots! They should be roasting alongside the chicken, turning tender and slightly caramelized.

Step 5: Make the Mashed Potatoes

While the chicken and carrots are roasting, it’s time to whip up some creamy mashed potatoes. Boil the chopped potatoes in salted water until fork-tender, about 15–18 minutes.

Once cooked, drain the potatoes and return them to the pot. Add butter and milk, then mash to your desired consistency. Season with salt and pepper to taste. Keep them warm while you finish the rest of the dish.

Step 6: Plate the Dish

Now comes the fun part—plating! Start with a generous scoop of mashed potatoes on each plate. Add a piece of your beautifully roasted garlic herb chicken next to it.

Arrange a row of roasted carrots alongside the chicken. For a finishing touch, spoon some pan juices over the chicken and sprinkle everything with fresh parsley. This adds a pop of color and freshness!

And there you have it! Your Garlic Herb Chicken & Carrot Plate is ready to be enjoyed. It’s a meal that’s sure to impress and satisfy!

Tips for Success

Marinate the chicken overnight for deeper flavor.
Use a meat thermometer to ensure chicken is perfectly cooked.
For extra crispy skin, pat the chicken dry before marinating.
Feel free to swap carrots for your favorite veggies like green beans.
Make mashed potatoes ahead of time and reheat for convenience.

Equipment Needed

Large mixing bowl: A simple bowl works, but a glass one lets you see the marinade.
Oven-safe skillet: Any skillet that can go in the oven will do, or use a baking dish.
Baking sheet: A standard sheet pan is perfect for roasting carrots.
Pot for boiling potatoes: A medium-sized pot is ideal for cooking the potatoes.
Masher or fork: Use a potato masher for creamy potatoes, or a fork for a rustic texture.

Variations

Herb Swap: Experiment with different herbs like sage or oregano for a unique flavor twist.
Spicy Kick: Add a pinch of red pepper flakes to the marinade for a bit of heat.
Vegetarian Option: Substitute chicken with hearty portobello mushrooms or tofu for a plant-based meal.
Sweet Glaze: Drizzle honey or maple syrup over the carrots before roasting for a sweet contrast.
Cheesy Mashed Potatoes: Stir in shredded cheese like cheddar or parmesan for extra richness.

Serving Suggestions

Pair with a crisp green salad for a refreshing contrast.
Serve with a glass of chilled white wine, like Sauvignon Blanc, to complement the flavors.
For a cozy touch, add warm, crusty bread on the side.
Garnish with lemon wedges for an extra zing.
Present on colorful plates to make the meal visually appealing.

FAQs about Garlic Herb Chicken & Carrot Plate

Can I use boneless chicken for this recipe?
Absolutely! Boneless chicken breasts or thighs can be used. Just adjust the cooking time, as they may cook faster than bone-in cuts.

What can I substitute for carrots?
If carrots aren’t your favorite, feel free to swap them for green beans, zucchini, or even sweet potatoes. Each option brings its own unique flavor!

How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven or microwave until warmed through.

Can I make this dish ahead of time?
Yes! You can marinate the chicken a day in advance and prepare the mashed potatoes ahead of time. Just reheat them before serving.

Is this Garlic Herb Chicken & Carrot Plate gluten-free?
Yes, this dish is naturally gluten-free! Just ensure that any additional ingredients you use, like mustard, are also gluten-free.

Final Thoughts

Cooking this Garlic Herb Chicken & Carrot Plate is more than just preparing a meal; it’s about creating a moment of joy for you and your loved ones. The aroma of marinated chicken and roasted carrots fills your kitchen, wrapping you in warmth and comfort. Each bite is a delightful blend of flavors that brings smiles to the dinner table. Whether it’s a busy weeknight or a special occasion, this dish is sure to impress. I hope you enjoy making it as much as I do, and that it becomes a cherished recipe in your home!