Garlic Herb Chicken with Creamy Mash & Roasted Carrots

Introduction to Garlic Herb Chicken with Creamy Mash & Roasted Carrots

Hey there, fellow meal enthusiasts! If you’re anything like me, you juggle a million things while still wanting to whip up comforting dinners. That’s where this Garlic Herb Chicken with Creamy Mash & Roasted Carrots swoops in like a superhero! It’s not just about delicious flavors but also about effortlessly bringing your family together for a delightful meal.

Trust me, the aromatic blend of garlic and herbs paired with creamy potatoes and sweet, caramelized carrots will have everyone asking for seconds. So, roll up your sleeves, and let’s dive into this recipe that blends ease and taste perfectly.

Why You’ll Love This Garlic Herb Chicken with Creamy Mash & Roasted Carrots

This Garlic Herb Chicken with Creamy Mash & Roasted Carrots is a true game-changer for busy nights. It’s not only easy to make but also takes around 55 minutes from start to finish. The deep flavors of garlic and herbs meld together, creating a mouthwatering dish that everyone will adore. Plus, it’s a crowd-pleaser that works wonders for family gatherings, making dinner feel special without the fuss.

Ingredients for Garlic Herb Chicken with Creamy Mash & Roasted Carrots

Let’s gather our ensemble for this delightful Garlic Herb Chicken with Creamy Mash & Roasted Carrots. Each ingredient plays a pivotal role in bringing comfort and flavor to your table.

  • Boneless, skinless chicken breasts: The star of our dish! Tender and lean, they provide a perfect canvas for those garlic and herb flavors.
  • Olive oil: Used for sautéing chicken and roasting carrots, it adds richness and moisture. You can swap it with avocado oil for a different taste.
  • Garlic: Freshly minced garlic is a game-changer, giving a punch of flavor. If you’re feeling adventurous, try roasted garlic for a sweeter note.
  • Dried thyme, rosemary, and oregano: These herbs harmonize beautifully with the chicken, but fresh alternatives can brighten the flavor profile even more.
  • Salt and pepper: The classic duo that enhances all your ingredients. Always adjust to taste as necessary.
  • Chicken broth: Ideal for keeping our chicken moist and infusing it with flavor. Homemade stock can elevate this even further!
  • Heavy cream: This makes our sauce irresistibly creamy. If you’re looking for lighter options, consider coconut cream or a dairy-free alternative.
  • Potatoes: The base for our creamy mash. I prefer russet potatoes for their fluffiness, but Yukon gold works well, too.
  • Unsalted butter: Rich and creamy, it adds that luscious taste to the mashed potatoes. You can opt for a vegan butter if you’re looking to keep it dairy-free.
  • Milk: Regular or plant-based milk will do the trick, helping to create that velvety mash.
  • Carrots: Sweet and crunchy, they roast beautifully, offering a lovely contrast to the chicken. Feel free to swap them with parsnips for a twist.
  • Honey: A drizzle adds a hint of sweetness to the carrots, balancing their natural flavors. Maple syrup can be a tasty substitute.
  • Fresh parsley: A pop of color and freshness when garnishing, making your dish visually appealing and tasty!

For exact measurements and printable details, scroll down to the end of the article. Happy cooking!

How to Make Garlic Herb Chicken with Creamy Mash & Roasted Carrots

Preheat and Prepare

First things first, let’s get that oven heated! Preheat it to 400°F (200°C). This is where the magic begins.
While the oven warms up, grab your boneless, skinless chicken breasts. Pat them dry with a paper towel to ensure they sear beautifully.
Then, season them generously with salt and pepper while sprinkling half of that minced garlic on top.
This step helps lock in flavor and moisture! With everything prepped, it’s time for a sizzle.

Sauté and Season

Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. You want that oil hot and shimmering!
Add in your seasoned chicken breasts, cooking them for about 4-5 minutes per side until golden brown. This gives them that nice crust.
While the chicken cooks, whisk together your dried thyme, rosemary, and oregano in a small bowl.
Once the chicken is seared, sprinkle that fragrant herb mixture over it and add the remaining minced garlic.
The aroma will fill your kitchen like a warm hug!

Roast the Chicken

Now, pour in the chicken broth. This will keep your chicken succulent as it roasts. Carefully transfer the skillet to your preheated oven.
Roast the chicken for 15-20 minutes, or until it reaches an internal temperature of 165°F (74°C). You can always check it with a meat thermometer.
The magic here is that the chicken cooks while soaking up all those wonderful herb flavors.
When the time’s up, you’ll have beautifully cooked chicken ready to shine on your plate!

Prepare the Creamy Mash

While the chicken is roasting, let’s turn our attention to the creamy mash. In a large pot, boil your cubed potatoes in salted water.
Keep them on a rolling boil for about 15-20 minutes until they’re tender—it’s easier to mash when they’re soft!
After that, drain the potatoes and return them to the pot. This is where the magic really happens.
Add in your unsalted butter, milk, and a bit of salt and pepper. Mash until smooth and creamy using a potato masher or a hand mixer.
Trust me, this mash will be a comforting embrace alongside your chicken!

Roast the Carrots

Now, let’s bring those carrots to life! In a separate baking dish, toss the peeled and cut carrot sticks with olive oil, honey, salt, and pepper.
The honey is the secret ingredient that caramelizes those carrots beautifully. Spread them out in a single layer—the more space, the better they roast!
Pop them in the oven for 20-25 minutes. Give them a gentle toss halfway through for even cook-time.
When they’re done, they should be tender and slightly caramelized, making them the perfect sweet companion to your savory chicken!

Assemble and Serve

The grand finale is here! Once everything is cooked, remove the chicken from the oven. Let it rest for a few minutes before serving to keep it juicy.
In the same skillet, over medium heat, stir in the heavy cream, allowing it to simmer for about 2 minutes.
By scraping the flavorful bits from the bottom of the pan, you’re creating a luscious sauce. Now, plate up—start with a generous scoop of creamy mash, add the roasted carrots beside it, and drape the garlic herb chicken on top.
Finish with a drizzle of that creamy sauce and a sprinkle of fresh parsley. Your Garlic Herb Chicken with Creamy Mash & Roasted Carrots is ready to delight!

Tips for Success

  • Always let your chicken rest for a few minutes after cooking. This retains its juices.
  • Use a potato ricer for the creamiest mashed potatoes you can imagine.
  • Check your carrots; they should be fork-tender but still firm to provide texture.
  • Taste as you go, adjusting salt and pepper to suit your preference.
  • Don’t skimp on fresh parsley—it adds a beautiful touch!

Equipment Needed

  • Oven-safe skillet: A cast-iron skillet works wonders, but any oven-safe pan is suitable.
  • Pot for boiling: A medium-sized pot will do just fine for your potatoes.
  • Potato masher: If you don’t have one, a fork works in a pinch.
  • Baking dish: Any baking dish can be used for roasting carrots; even a rimmed baking sheet is perfect.
  • Meat thermometer: Though optional, it’s a handy tool for perfect chicken every time!

Variations

  • Herb Variations: Swap out the dried herbs for fresh herbs like basil or cilantro for a vibrant twist.
  • Spicy Kick: Add red pepper flakes to the chicken seasoning for a little heat that even the bravest eaters will enjoy.
  • Vegan Option: Substitute chicken with firm tofu or tempeh and use vegetable broth for a plant-based version.
  • Flavorful Add-Ins: Mix in roasted garlic or a squeeze of lemon juice for a zesty flavor boost in your mash.
  • Additional Veggies: Throw in some bell peppers or zucchini alongside the carrots for extra flavor and nutrients.

Serving Suggestions

  • Pair with a fresh salad: A simple spinach or arugula salad with a vinaigrette makes a light balance to the dish.
  • Complement with bread: Serve warm, crusty bread or dinner rolls to soak up the creamy sauce.
  • Drink pairing: A glass of Chardonnay or a non-alcoholic sparkling water adds a festive touch.
  • Presentation tip: Use colorful plates to enhance the vibrant colors of your chicken, mash, and carrots for an inviting appearance.

FAQs about Garlic Herb Chicken with Creamy Mash & Roasted Carrots

Curious minds often have questions! Here are some common questions about our Garlic Herb Chicken with Creamy Mash & Roasted Carrots recipe, along with their answers to help you on your culinary journey.

Can I make this recipe ahead of time?

Absolutely! You can prepare the chicken and mashed potatoes ahead of time. Just reheat gently in the oven. The roasted carrots are best fresh, though!

What can I substitute for heavy cream?

If you’re looking to lighten up your dish, consider using half-and-half, coconut cream, or even a dairy-free alternative like cashew cream for the sauce. They’ll all work wonderfully!

How do I know when the chicken is done cooking?

The best way to tell is with a meat thermometer. Aim for an internal temperature of 165°F (74°C) for perfectly cooked chicken. No guesswork needed!

Can I use frozen carrots for this recipe?

While fresh carrots are ideal for roasting, you can use frozen if that’s what you have on hand. Just be sure to thaw and pat them dry before roasting to achieve a nice caramelization.

What are some great sides to serve with this meal?

In addition to the creamy mash and roasted carrots, a refreshing salad or some sautéed green beans would be lovely choices. They balance the heartiness of the main dish perfectly!

Final Thoughts

Cooking this Garlic Herb Chicken with Creamy Mash & Roasted Carrots is not just about the food; it’s about creating joy around the dinner table. Each bite carries the warmth of home-cooked goodness, where shared moments and laughter intertwine with flavors. I find immense satisfaction in seeing my family enjoy a meal that’s not only delicious but also prepared with love. So, the next time you’re searching for a recipe that brings comfort and smiles, let this one be your go-to! It’s a beautiful way to turn an ordinary evening into something extraordinary.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Garlic Herb Chicken with Creamy Mash & Roasted Carrots Recipe You’ll Love!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emma
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious Garlic Herb Chicken served with creamy mashed potatoes and roasted carrots, perfect for a family meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1/2 cup chicken broth
  • 1/4 cup heavy cream
  • 2 pounds potatoes, peeled and cubed
  • 4 tablespoons unsalted butter
  • 1/2 cup milk
  • Salt and pepper to taste
  • 1 pound carrots, peeled and cut into sticks
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Season the chicken breasts with salt, pepper, and half of the minced garlic.
  3. Heat 1 tablespoon olive oil in a large oven-safe skillet over medium-high heat. Add the chicken breasts and cook for 4-5 minutes on each side, until golden brown.
  4. In a small bowl, mix the dried thyme, rosemary, and oregano.
  5. Sprinkle the herb mixture over the chicken, and add the remaining garlic to the pan.
  6. Pour in the chicken broth, then place the skillet in the oven. Roast for 15-20 minutes until the chicken is cooked through.
  7. Meanwhile, boil the potatoes in a large pot of salted water until tender, about 15-20 minutes.
  8. Drain the potatoes and return them to the pot. Add butter and milk; mash until creamy. Season with salt and pepper.
  9. For the carrots, toss them in a mixture of olive oil, honey, salt, and pepper in a separate baking dish. Roast in the oven for 20-25 minutes until tender and caramelized.
  10. Once the chicken is done, remove the skillet from the oven and transfer the chicken to a plate to rest.
  11. Place the skillet over medium heat, stir in the heavy cream and simmer for 2 minutes, scraping any bits from the bottom of the pan for a sauce.
  12. To serve, divide the creamy mashed potatoes and roasted carrots among four plates. Top with the garlic herb chicken, spooning the sauce over the top. Garnish with fresh parsley.

Notes

  • Make sure to use fresh herbs for more vibrant flavor.
  • This recipe can be easily doubled for a larger crowd.
  • Substitute heavy cream with a dairy-free alternative for a lighter version.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Oven Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 100mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star