Description
A simple and healthy drink made with unflavored gelatin that can boost your health.
Ingredients
Scale
- 1 tbsp Unflavored gelatin (Grass-fed or Knox recommended)
- 1 cup Water (Hot for dissolving)
- 1 tsp Lemon juice (Or apple cider vinegar, optional)
Instructions
- Heat the water just below boiling in a small saucepan or kettle.
- Add the gelatin to the hot water and whisk vigorously until fully dissolved.
- Stir in lemon juice or apple cider vinegar for added benefits.
- Drink warm on an empty stomach for best results.
Notes
- Can use apple cider vinegar as an alternative to lemon juice.
- Best consumed warm for optimal health benefits.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 30
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg