Description
Before we dig into this wholesome, flavor-packed bowl of goodness, let me take a second to say thank you. Whether you’re here to eat a little cleaner, find quick weeknight meals, or just love a good sauce (you’re my kind of person!), I’m so glad you’ve found your way to this recipe. It’s one of those nourishing meals that feels like a warm hug—but make it healthy and delicious. ????
Ingredients
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2 boneless, skinless chicken breasts ????
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2 cups (200g) broccoli florets ????
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2 tbsp olive oil
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Salt & black pepper ????
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1/2 cup (120ml) Greek yogurt
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2 garlic cloves, minced ????
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1 tbsp lemon juice ????
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1 tbsp chopped fresh parsley ????
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1/4 tsp paprika
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Cooked rice or quinoa (for serving)
Instructions
1. Marinate & Grill the Chicken
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Pat the chicken dry. Rub with 1 tbsp olive oil, salt, and pepper.
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Grill over medium heat until cooked through (about 6–8 minutes per side depending on thickness).
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Let rest for 5 minutes, then slice thinly.
2. Roast or Grill the Broccoli
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Toss broccoli florets with remaining 1 tbsp olive oil, salt, and pepper.
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Roast at 425°F (220°C) for 20 minutes or grill until slightly charred and tender.
3. Make the Creamy Garlic Sauce
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In a bowl, mix together:
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Greek yogurt
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Minced garlic
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Lemon juice
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Parsley
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Paprika
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Whisk until smooth and creamy. Add salt to taste.
4. Assemble Your Bowls
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Spoon cooked rice or quinoa into bowls.
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Top with sliced chicken and roasted broccoli.
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Drizzle generously with creamy garlic sauce.
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Garnish with extra parsley if you’d like. Enjoy!