Description
A quick and delicious stir-fry dish made with ground turkey and bell peppers, perfect for a healthy meal.
Ingredients
Scale
- 1 lb ground turkey
- 2 bell peppers, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- Fresh cilantro (optional)
Instructions
- Heat olive oil in a skillet over medium heat. Add garlic and sauté for 1 minute.
- Add ground turkey, breaking it apart with a spoon. Cook until browned.
- Stir in the sliced bell peppers and onion. Cook for 5-7 minutes, until vegetables are tender.
- Season with cumin, paprika, salt, and pepper. Stir to combine and cook for another 2-3 minutes.
- Garnish with fresh cilantro if desired and serve warm.
Notes
- Serve with rice or quinoa for a complete meal.
- Adjust spice levels according to taste.
- This dish can be made ahead of time and reheated.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg