Description
Hawaiian BBQ Chicken Pineapple Foil Packets are a delightful dish that combines tender chicken, sweet pineapple, and colorful veggies, all wrapped in foil for easy cooking and cleanup.
Ingredients
Scale
- 1 cup BBQ sauce
- 1 can pineapple chunks or 1½ cups fresh pineapple
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 medium red onion, sliced
- 4 boneless skinless chicken breasts
- Salt and pepper to taste
- Fresh chopped cilantro (for garnish)
- Aluminum foil sheets
Instructions
- Prepare the chicken by rinsing and patting it dry.
- Prepare the pineapple by cutting it into bite-sized chunks.
- Assemble the foil packets by layering chicken, pineapple, bell peppers, and onions.
- Cook the packets on a grill or in the oven until the chicken is fully cooked.
Notes
- Marinate chicken in BBQ sauce for extra flavor.
- Use heavy-duty aluminum foil to prevent leaks.
- Let packets rest after cooking for juicier chicken.
- Check for doneness with a meat thermometer.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 packet
- Calories: 350
- Sugar: 12 grams
- Sodium: 600 milligrams
- Fat: 8 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 40 grams
- Fiber: 2 grams
- Protein: 30 grams
- Cholesterol: 70 milligrams