Description
A refreshing salad recipe that combines the sweetness of pineapple with crunchy vegetables and nuts, perfect for summer gatherings.
Ingredients
Scale
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon Kosher salt
- 2 Tablespoons pineapple juice (saved from canned pineapple bits)
- 1 Tablespoon apple cider vinegar
- 1 Tablespoon Dijon mustard
- 3/4 cup unsweetened Greek yogurt
- 1/2 cup roughly chopped macadamia nuts
- 1 cup drained pineapple tidbits from a can
- A 10–15 oz. pack of coleslaw mix, or 4–5 cups of mixed shredded green and red cabbage
Instructions
- Toss the Greek yogurt, pineapple juice, vinegar, mustard, salt, and pepper into a medium bowl. Give it a good stir until smooth and lump-free.
- Grab a large bowl and mix up the cabbage or slaw mix, pineapple pieces, and macadamia nuts.
- Drizzle the dressing all over the salad base. Mix until everything’s properly coated. Serve it right away for best crunch, or chill in the fridge if you’d rather wait. Keep in mind the salad might get soft over time.
Notes
- For a vegan option, substitute Greek yogurt with a plant-based yogurt.
- Can be made a few hours in advance but is best served fresh.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 10g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg