Honey Garlic Sheet Pan Sausage Recipe
Introduction to Honey Garlic Sheet Pan Sausage
Hey there, fellow food lovers! If you’re like me, juggling a busy schedule while trying to whip up something delicious can sometimes feel like a bit of a circus. That’s where this Honey Garlic Sheet Pan Sausage recipe comes in! Picture this: savory chicken or turkey sausage mingling with sweet potatoes and vibrant broccoli, all drizzled with an irresistible honey garlic glaze. It’s a magical one-pan wonder that not only delights the palate but makes clean-up a breeze! Trust me, this dish is perfect for impressing your family or treating yourself after a long day.
Why You’ll Love This Honey Garlic Sheet Pan Sausage
This Honey Garlic Sheet Pan Sausage recipe is a lifesaver for busy nights. It comes together in just 45 minutes, allowing you to savor homemade goodness without sacrificing precious time. The balance of sweet and savory flavors will make your taste buds dance with joy! Plus, you’ll only need one pan, making clean-up a walk in the park. Trust me, you’ll want to keep this dish in your rotation!
Ingredients for Honey Garlic Sheet Pan Sausage
Let’s dive into what makes this Honey Garlic Sheet Pan Sausage both delicious and easy to prepare. The ingredients are straightforward, allowing you to whip it up even on the busiest of nights! Remember, the specifics of each item will be at the bottom of the article for easy printing.
- Chicken or turkey sausage: These provide a rich and hearty flavor, making them perfect for this dish. Use whatever type you prefer for a personal touch!
- Sweet potatoes: These are not only sweet and creamy but also packed with nutrients. They add a lovely contrast to the savory sausage and crunch of broccoli.
- Broccoli florets: A fantastic source of vitamins, broccoli brings color and texture. Plus, who can say no to that beautiful green hue?
- Unsalted butter: This is your secret weapon for a richer glaze. It helps create a smooth base for that delicious honey garlic flavor.
- Garlic: Minced garlic adds a punch of flavor that will awaken your taste buds. Freshly minced garlic is always a game changer!
- Honey: Here’s where the magic happens! Honey offers a touch of sweetness that beautifully balances the savory elements in this recipe.
- Low-sodium soy sauce: It enhances the umami flavor without overwhelming the dish with saltiness. Plus, it complements the honey perfectly!
- Apple cider vinegar: Just a splash adds depth and tanginess to the glaze, making your palate sing with every bite.
- Salt and black pepper: Simple staples that elevate the overall taste of your dish. Adjust them to your liking for a personalized finish.
- Fresh parsley: A sprinkle of this aromatic herb at the end adds freshness, color, and a touch of elegance to your masterpiece.
Feel free to get creative! You can swap out vegetables or sausage types based on what you have on hand or your family’s preferences. It’s versatile, making it a go-to for any pantry! Now, let’s get cooking!

How to Make Honey Garlic Sheet Pan Sausage
Now, let’s roll up our sleeves and dive into how to create this delightful Honey Garlic Sheet Pan Sausage. The steps are simple, and I promise the reward will be your family’s satisfied smiles when it’s served! Let’s get started!
Step 1: Preheat Your Oven
The first thing to do is preheat your oven to 400°F. This ensures that everything roasts evenly. While the oven warms up, you can move to the next step. It’s like prepping a stage for a performance—you want the right atmosphere!
Step 2: Prepare the Ingredients
Next, let’s gather our ingredients and chop away! Slice the chicken or turkey sausage into 1/2-inch rounds. Dice the sweet potatoes into 1/2-inch cubes and cut the broccoli into bite-sized pieces. The goal is to cut everything uniformly, so they cook together perfectly. The colors will brighten your kitchen and get your appetite going!
Step 3: Make the Honey Garlic Glaze
Now comes the fun part—making that glorious honey garlic glaze! In a small saucepan over medium heat, melt the butter. Once it’s melted, add the minced garlic and sauté it until fragrant, about one minute. Then, stir in the honey, low-sodium soy sauce, apple cider vinegar, salt, and black pepper. Allow that fragrant mixture to simmer for a couple of minutes. This glaze is the cherry on top!
Step 4: Assemble the Sheet Pan
Time to bring everything together! Line your sheet pan with parchment paper or spray it lightly with nonstick spray. Arrange the sliced sausage, diced sweet potatoes, and broccoli florets in an even layer. Drizzle the honey garlic glaze generously over the top. Toss everything to ensure a good coating! It’s like giving your ingredients a warm hug before they enter the oven.
Step 5: Roasting Time
Slide the pan into your preheated oven and let magic happen! Roast everything for about 25-30 minutes, stirring once halfway through. You’ll know it’s done when the sweet potatoes are fork-tender, and the sausage is nicely browned. The aroma wafting through your kitchen will make everyone’s mouths water!
Step 6: Garnish and Serve
Once it’s out of the oven, it’s time to garnish! Sprinkle freshly minced parsley over the top for a pop of color and freshness. Serve immediately, and soak in the joy of your creation. Not only does this Honey Garlic Sheet Pan Sausage taste amazing, but it also looks like a work of art!
Tips for Success
- Prep your ingredients ahead of time to save energy during busy evenings!
- For added flavor, let your sausage marinate in the honey garlic glaze for 30 minutes before cooking.
- Use a variety of colorful veggies to make your dish shine.
- Don’t overcrowd the pan; leave some space for even roasting.
- Store leftovers in an airtight container for easy meals later in the week!
Equipment Needed
- Sheet pan: A large baking sheet is ideal. If you don’t have one, a rimmed baking dish will work.
- Parchment paper or nonstick spray: This helps with easy cleanup. You can also use aluminum foil if needed.
- Small saucepan: Perfect for making the honey garlic glaze. A skillet can suffice too.
- Knife and cutting board: Essential for chopping your ingredients. Keep them sharp for ease.
Variations for Honey Garlic Sheet Pan Sausage
- Switch the Protein: Feel free to use pork sausage or even plant-based sausage for a vegetarian option. Experiment with flavors like Italian or spicy sausage for an extra kick.
- Change Up the Veggies: Try using Brussels sprouts, bell peppers, or zucchini instead of broccoli and sweet potatoes. The possibilities are endless!
- Add Citrus: Squeeze some fresh lemon or orange juice over the dish before serving to enhance flavors and add a bright, zesty finish.
- Spice It Up: Add crushed red pepper flakes for a bit of heat or sprinkle some smoked paprika for a smoky twist.
- Herb Variations: Swap fresh parsley for basil or cilantro to change the flavor profile. You could also add dried herbs like thyme or rosemary during roasting for a herby touch.
Serving Suggestions
- Pair with a side salad: A crisp green salad with vinaigrette balances the warm flavors of the dish.
- Serve with crusty bread: Perfect for soaking up any leftover honey garlic glaze!
- Wine suggestion: A chilled white wine, like Sauvignon Blanc, complements the meal beautifully.
- Presentation tip: Serve directly from the sheet pan for a rustic, family-style vibe that feels inviting!
FAQs about Honey Garlic Sheet Pan Sausage
As a passionate home cook, I often notice many questions pop up around this Honey Garlic Sheet Pan Sausage. I’m here to help you out! Here are some common inquiries you might have:
Can I use different types of sausage for this recipe?
Absolutely! While chicken or turkey sausage is a fantastic choice, feel free to experiment with your favorites. Pork sausage, Italian sausage, or even plant-based options work wonders!
How do I store leftovers of Honey Garlic Sheet Pan Sausage?
Simply transfer leftovers into an airtight container and refrigerate for up to three days. Reheat in the oven or microwave for quick meals later!
Can I prepare this dish ahead of time?
You certainly can! Simply marinate the sausage and veggies in the honey garlic glaze for a few hours or overnight before cooking. It saves time and enhances flavor!
What can I serve alongside this dish?
For a delightful meal, serve the Honey Garlic Sheet Pan Sausage with a fresh green salad or some crusty bread. Both options pair beautifully!
Is this recipe gluten-free?
Yes! Just make sure to use gluten-free soy sauce as a swap for regular soy sauce. It’s an easy adjustment that keeps this dish gluten-free and delicious.
Final Thoughts
Cooking this Honey Garlic Sheet Pan Sausage brings sheer joy and satisfaction. The aroma that fills your kitchen is reminiscent of family dinners filled with warmth and laughter. It’s more than just a meal; it’s an experience that allows you to savor the sweet and savory dance of flavors while enjoying precious moments with loved ones. I adore how straightforward it is, making it perfect for busy nights. So, whether it’s a cozy night in or an impressive dinner for guests, this recipe simplifies life while delivering a hearty, delicious dish that everyone will adore!
Print
Honey Garlic Sheet Pan Sausage
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A delicious recipe for Honey Garlic Sheet Pan Sausage with tender sweet potatoes and broccoli, all covered in a flavorful honey garlic glaze.
Ingredients
- 14 ounces chicken or turkey sausage, sliced into 1/2-inch rounds
- 2 medium sweet potatoes, peeled and diced into 1/2-inch cubes
- 2 cups broccoli florets, cut into 1/2-inch pieces
- 1 tablespoon unsalted butter
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt, to taste
- Black pepper, to taste
- 2 tablespoons fresh parsley, finely minced
Instructions
- Preheat oven to 400°F. Line a sheet pan with parchment paper or lightly coat with nonstick spray if desired.
- Arrange sliced sausage, diced sweet potatoes, and broccoli florets in an even layer on the prepared sheet pan.
- In a small saucepan over medium heat, melt butter. Add minced garlic and sauté for 1 minute until fragrant. Stir in honey, low-sodium soy sauce, apple cider vinegar, salt, and black pepper. Simmer for 2–3 minutes, stirring occasionally.
- Pour the honey garlic glaze evenly over sausage, sweet potatoes, and broccoli. Toss until all ingredients are thoroughly coated.
- Place in oven and roast for 25–30 minutes, stirring once halfway through, until sweet potatoes are fork-tender and sausage is browned.
- Remove from oven. Sprinkle with freshly minced parsley before serving.
Notes
- For a spicier kick, add a pinch of red pepper flakes to the glaze.
- Feel free to substitute other vegetables like bell peppers or green beans if desired.
- This dish is perfect for meal prep and can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Sheet Pan
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 16g
- Cholesterol: 50mg

