Name: Honey Sesame Chicken and Broccoli
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Asian
Ingredients: 1/4 cup low sodium soy sauce; 2 tbsp water; 1 1/2 tbsp sesame oil; 3 tbsp honey; 1 tbsp rice vinegar; 1 tsp fresh ginger, finely grated; 2 cloves garlic, minced; 1 tbsp sesame seeds; 2 tsp cornstarch; 1-1.5 lbs boneless skinless chicken breast, cut into 1-2 inch pieces; 2 tbsp cornstarch or arrowroot flour; 2 tbsp all-purpose flour; 1/2 tsp salt; 1/4 tsp black pepper; 2 tbsp olive oil; 6 cups broccoli florets (about 2 crowns); 2 whole green onions, diced; 1 tsp salt for steaming broccoli

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Introduction to Honey Sesame Chicken and Broccoli

Welcome to my kitchen! Today, I’m excited to share a gem of a recipe: Honey Sesame Chicken and Broccoli. This dish is not only a feast for your taste buds but also a fantastic go-to meal for those hectic weeknights. Picture tender chicken mingling with vibrant broccoli, all draped in a luscious honey sesame sauce. It’s a sweet and savory delight that doesn’t require hours of cooking. Whether you’re looking to impress your family or simply want a quick solution after a long day, this dish has you covered. Trust me, you’re going to love it!

Why You’ll Love This Honey Sesame Chicken and Broccoli

If you’re like me and often feel the crunch of time, you’ll adore this recipe. It’s cooked in just 35 minutes, making it a lifesaver on busy evenings. The combination of sweet honey and savory sesame oil dances on your palate, making every bite memorable. Plus, it’s a wholesome dish that satisfies picky eaters and nourishes your family. Who knew a quick meal could taste this good?

Ingredients for Honey Sesame Chicken and Broccoli

Let’s dive into the ingredients that make this Honey Sesame Chicken and Broccoli genuinely delightful! Each ingredient plays a role in creating that perfect harmony of flavors.

Low sodium soy sauce: This adds a savory depth without overwhelming your dish with salt.
Sesame oil: Its nutty flavor elevates the dish, giving it that authentic Asian flair.
Honey: The star of the show! It brings a beautiful sweetness that balances the saltiness.
Rice vinegar: A splash of acidity enhances flavors and rounds out the dish perfectly.
Fresh ginger: This spice adds warmth and a zing that complements the chicken beautifully.
Garlic: Who doesn’t love garlic? It adds aromatic richness that makes everything better!
Sesame seeds: These little nuggets not only look pretty but also boost the nutty flavor.
Cornstarch: Essential for thickening the sauce; it ensures a nice, glossy finish.
Boneless skinless chicken breast: The lean protein here provides substance while staying tender.
All-purpose flour: Lightly coating the chicken helps it achieve a perfect golden crust.
Olive oil: This is your go-to for cooking, adding richness while keeping things healthy.
Broccoli florets: A powerhouse of nutrients and a colorful addition that brightens your plate.
Green onions: These fresh herbs add a crisp, vibrant touch as a finishing garnish.
Salt: Essential for flavor, either in the sauce or for steaming the broccoli.

For exact measurements, check the bottom of the article where you can find everything neatly listed for printing. Feel free to explore substitutions based on your family’s dietary preferences! Whether you’re seeking gluten-free alternatives or want to kick up the spice level, this recipe is quite adaptable.

How to Make Honey Sesame Chicken and Broccoli

Creating this delicious Honey Sesame Chicken and Broccoli is an adventure that begins in your kitchen. Let’s transform those fresh ingredients into a delightful dish step by step!

Step 1: Prepare the Broccoli

Start with the broccoli. Fill a large pot with 2-3 inches of water. Add the broccoli florets along with a teaspoon of salt. Cover the pot and bring it to a simmer over medium heat. Once simmering, reduce the heat to low and steam the broccoli for about six minutes. You want it tender-crisp, bursting with bright color. After cooking, drain it in a colander and rinse with cold water to stop the cooking process. It’s all about keeping that vibrant green!

Step 2: Make the Sauce

Next up, let’s whip up that heavenly sauce! In a small mixing bowl, combine the low sodium soy sauce, water, sesame oil, honey, rice vinegar, grated fresh ginger, minced garlic, cornstarch, and the sesame seeds. Whisk everything together until smooth. The magic of this sauce will be pouring it over the chicken later. Trust me, you’ll be tempted to taste it!

Step 3: Coat the Chicken

Now, let’s make that chicken shine! Grab a large plastic bag and add the chicken pieces. In a separate bowl, mix together cornstarch, all-purpose flour, salt, and black pepper. This mixture is essential; it’ll help the chicken achieve that beautifully crispy crust. Pour it into the bag with the chicken, seal it up, and shake well. Make sure each piece is evenly coated—this is where flavor starts!

Step 4: Cook the Chicken

Time to bring out the sizzle! Heat olive oil in a large skillet over medium heat. Once the oil is warm, add the chicken pieces in a single layer. Cook undisturbed for 2-3 minutes until golden brown. Then, flip them to brown all sides. We’re looking for that irresistible crispy finish just before they’re fully cooked through. Your kitchen will smell amazing right about now!

Step 5: Combine Chicken and Sauce

Reduce the heat to medium-low. It’s the moment we’ve been waiting for! Pour the prepared sauce over the beautifully cooked chicken. Toss everything gently to coat the chicken in that luscious sauce. Let it simmer for a few minutes, allowing the sauce to thicken just right. It’ll cling to the chicken like a warm hug!

Step 6: Serve with Broccoli

Finally, it’s time to shine! Gently fold the steamed broccoli into the chicken and sauce mixture. Or, you can transfer everything to a lovely large serving bowl for presentation. Top with the diced green onions for that fresh finish. Serve immediately, and watch as your loved ones devour every last bite!

Tips for Success

Prep your ingredients before starting to save time and create a smooth cooking experience.
Adjust the honey in the sauce based on your taste preference; more for sweetness, less for a savory kick.
To make cleanup easier, use parchment paper in your baking dish or skillet.
Feel free to swap broccoli with other colorful veggies like bell peppers or snap peas!
For busy nights, consider marinating the chicken overnight beforehand.

Equipment Needed

Large pot: Essential for steaming broccoli. A deep saucepan works too.
Whisk: Your best friend for mixing sauces. A fork can do the trick in a pinch.
Mixing bowls: Great for combining ingredients. Any large bowl will suffice.
Skillet: A non-stick skillet helps prevent sticking. A cast-iron skillet adds a nice sear.
Colander: Perfect for draining broccoli. Use a strainer if you don’t have one.

Variations

Spicy Kick: Add red pepper flakes or a splash of Sriracha to the sauce for a zesty twist.
Vegetable Medley: Swap the broccoli for seasonal veggies like bell peppers, snow peas, or carrots for added color and nutrition.
Protein Switch: Substitute chicken with shrimp or tofu to cater to different dietary preferences.
Low-Carb Option: Serve over cauliflower rice instead of traditional rice or noodles for a lighter meal.
Sweetener Alternatives: Experiment with maple syrup or agave nectar instead of honey for a vegan-friendly version.

Serving Suggestions

Pair your Honey Sesame Chicken and Broccoli with fluffy jasmine rice or whole grain noodles for a filling meal.
A side of crispy Asian slaw adds freshness and crunch, elevating the dish even more.
For drinks, try a light green tea or sparkling water with lemon to balance the flavors.
Consider garnishing your dish with extra sesame seeds and a sprinkle of cilantro for an eye-catching presentation.

FAQs about Honey Sesame Chicken and Broccoli

As you embark on your culinary adventure with Honey Sesame Chicken and Broccoli, you might have a few questions. Here are some common queries you may encounter while cooking this dish!

Can I make Honey Sesame Chicken and Broccoli ahead of time?

Absolutely! This dish can be prepared in advance, stored in an airtight container, and kept in the fridge for up to three days. Just reheat gently on the stovetop or in the microwave before serving. The flavors truly develop when you let it sit!

What should I serve with Honey Sesame Chicken and Broccoli?

This delightful dish pairs wonderfully with fluffy rice—white, brown, or fried rice! You can also serve it alongside noodles for a complete Asian-inspired meal. Plus, a vibrant salad or a mix of steamed vegetables on the side adds a refreshing contrast.

Can I use frozen broccoli instead of fresh?

Sure thing! While fresh broccoli is amazing, frozen broccoli works just fine. Just be sure to thaw and drain it before cooking. It’s a convenient option when you’re short on time!

How can I make this dish gluten-free?

To make this a gluten-free meal, simply swap regular soy sauce for tamari or coconut aminos. You can also check that your cornstarch is gluten-free. With these small adjustments, everyone can enjoy this tasty dish!

What makes the sauce thick in Honey Sesame Chicken and Broccoli?

The cornstarch in the sauce acts as a thickening agent, giving it that glossy finish. When combined with the heat from the skillet, it thickens beautifully, making each bite irresistible!

Final Thoughts

Making Honey Sesame Chicken and Broccoli has become a cherished experience in my kitchen. This dish doesn’t just fill hungry tummies; it brings the family together. I love watching smiles spread across my loved ones’ faces with each delightful bite. The harmonious blend of sweet and savory is nothing short of magic, turning an ordinary weeknight into something special. Plus, it’s a joy to whip up and share a meal that everyone enjoys. Embrace this recipe, and let it be a part of your culinary adventures as well. Happy cooking!