Description
Hot Honey Chicken Bowls are a spicy and flavorful dinner option featuring tender chicken breasts coated in a sweet and spicy hot honey sauce, served over rice or quinoa with sautéed mixed vegetables.
Ingredients
Scale
- 2 Boneless, skinless chicken breasts
- 2 cloves Fresh garlic, minced
- 1/4 cup Hot honey sauce (honey mixed with chili flakes)
- 2 cups Mixed vegetables (bell peppers, broccoli)
- 2 cups Cooked rice or quinoa
- 2 tablespoons Low-sodium soy sauce
Instructions
- Preheat oven to 400°F (200°C) and lightly grease a baking dish.
- Season chicken breasts with salt and pepper; arrange in the baking dish.
- In a bowl, mix hot honey sauce with soy sauce and minced garlic.
- Pour the mixture over the chicken to ensure even coating.
- Bake for 25-30 minutes until the chicken is cooked through.
- Sauté mixed vegetables in a pan until tender-crisp while the chicken bakes.
- Serve chicken over grains with vegetables on the side; drizzle with extra hot honey sauce.
Notes
- Adjust the amount of hot honey sauce according to your spice preference.
- Feel free to substitute the mixed vegetables with your favorites.
- For a healthier option, use quinoa instead of rice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking and Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg