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Juicy Garlic Parmesan Chicken


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  • Author: Emma
  • Total Time: 60 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A deliciously juicy and flavorful garlic parmesan chicken meatloaf that is perfect for any occasion.


Ingredients

Scale
  • 900 g ground chicken or ground turkey
  • 100 g Parmesan cheese, shredded
  • 60 g panko breadcrumbs or regular breadcrumbs
  • 2 large eggs
  • 4 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried basil
  • 1 teaspoon dried parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 120 ml whole milk or plant-based milk
  • 2 tablespoons unsalted butter
  • 25 g additional Parmesan cheese, shredded
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Preheat oven to 190°C. Line a baking sheet with parchment paper or grease a loaf pan.
  2. In a large mixing bowl, combine ground chicken, shredded Parmesan, breadcrumbs, eggs, minced garlic, garlic powder, onion powder, dried basil, dried parsley, salt, black pepper, and milk. Mix gently until just incorporated; do not overwork.
  3. Form the mixture into a compact loaf and transfer onto the prepared baking sheet or into the greased loaf pan.
  4. Bake in the center of the oven for 40–45 minutes, or until the internal temperature reaches 74°C when checked with a thermometer.
  5. While the meatloaf bakes, melt unsalted butter in a saucepan over medium heat. Add minced garlic and sauté until fragrant. Stir in additional shredded Parmesan and chopped parsley, cooking until the glaze is slightly thickened.
  6. Brush the prepared glaze over the baked meatloaf, then return to the oven and bake for an additional 5–7 minutes until golden and aromatic.
  7. Allow the meatloaf to rest for 5 minutes before slicing. Garnish with extra chopped parsley and serve.

Notes

  • Do not overmix the meatloaf mixture to keep it tender.
  • You can substitute ground turkey for a lighter option.
  • Serve with your choice of sides like mashed potatoes or steamed vegetables.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 300
  • Sugar: 1 g
  • Sodium: 600 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 30 g
  • Cholesterol: 150 mg