Marry Me Salmon: A Flavorful Dish to Impress Everyone!
Introduction to Marry Me Salmon
Welcome, fellow home cooks! If you’re looking for a dish that’s sure to impress both your family and friends, let me introduce you to Marry Me Salmon. This delightful recipe features beautifully seared salmon paired with a creamy, flavorful sauce that’s as easy to whip up on a busy weeknight as it is to serve at a special dinner. Picture this: the aroma of garlic and sundried tomatoes wafting through your kitchen, bringing everyone to the table. Trust me; this meal will have your loved ones asking for seconds!
Why You’ll Love This Marry Me Salmon
One of the best parts about Marry Me Salmon is how wonderfully simple it is. In just 35 minutes, you can create a restaurant-quality dish that will have everyone talking. The combination of garlic, sundried tomatoes, and creamy parmesan sauce brings an explosion of flavors that makes your taste buds dance. Plus, it’s a gluten-free option, meaning it’s perfect for a variety of dietary needs. You’ll feel like a culinary superstar!

Ingredients for Marry Me Salmon
Gathering ingredients for this delicious Marry Me Salmon is part of the fun! Here’s what you’ll need:
- Salmon fillets: Choose fresh salmon with vibrant color. If you’re in a hurry, frozen fillets work great too.
- Olive oil: This healthy fat adds richness and helps achieve that lovely sear.
- Dried basil: A classic herb that infuses a lovely aroma and flavor.
- Garlic powder: Provides a savory boost. Fresh garlic is also an option for an extra punch.
- Onion powder: Adds depth without the hassle of chopping onions.
- Dried thyme: Offers a warm, earthy flavor that complements the fish beautifully.
- Red pepper flakes: For a bit of heat. Adjust to your liking for a spicier dish.
- Salt and black pepper: Essential for enhancing flavors in any dish.
- Chicken stock: Adds richness and depth to the sauce. You can use vegetable stock for a lighter option.
- Heavy cream: This ingredient makes the sauce creamy and luxurious. Half-and-half is a good substitute if you want a lighter version.
- Sundried tomatoes: They lend a tangy sweetness. If you can’t find them, roasted red peppers can work too.
- Freshly shredded parmesan cheese: Always best to use fresh for melting and flavor. Nutritional yeast can be a dairy-free alternative.
- Fresh basil: For garnish, adding a pop of color and freshness to your dish.
For exact measurements, feel free to scroll down to the bottom of the article, where you’ll find the full list ready for printing!

How to Make Marry Me Salmon
Prepare the Seasoning
First things first—let’s get our seasoning ready! In a small bowl, mix together dried basil, garlic powder, onion powder, dried thyme, red pepper flakes, salt, and black pepper. I love how these spices come together to create a fragrant burst of flavor. Make sure to combine them thoroughly, as every single grain counts in this glorious dish.
Season the Salmon
Next, let’s season the salmon. Take your fillets and sprinkle half of the seasoning mix on both sides. Don’t be shy—rub it in! This is like giving your salmon a flavor hug, ensuring every bite bursts with deliciousness. Just imagine those yummy scents dancing through your kitchen.
Sear the Salmon
Now, heat up a large skillet over medium-high heat and add the olive oil. Once it shimmers, carefully place the seasoned salmon fillets flesh-side down. Sear them for about five minutes on each side. This step is crucial. It creates a golden crust that locks in flavor and moisture. When it’s done, remove the salmon from the pan and set it aside. You’ll want it to rest while we whip up the sauce.
Sauté Garlic and Tomatoes
In the same skillet—don’t you just love a one-pan dish?—add the minced garlic and chopped sundried tomatoes. You can even splash in a bit of the sundried tomato oil for added flavor. Turn the heat down to low and sauté for one to two minutes. Your kitchen will soon resemble an Italian bistro, and trust me, it’s mouthwatering!
Create the Creamy Sauce
Next, pour in the chicken stock to deglaze the pan. Make sure to scrape up those lovely brown bits on the bottom. They hold so much flavor! Then add the heavy cream and fresh parmesan cheese along with the rest of the seasoning mix. Stir until everything melds together beautifully and the sauce starts to thicken.
Simmer the Sauce
Bring the heat back to medium-low and let the sauce simmer for about 10 to 15 minutes. This helps to accentuate the rich flavors. If you feel it needs a touch more salt or pepper, now’s the time to adjust. Just give it a taste test—cooking is all about finding what you love!
Combine Salmon and Sauce
Here comes the grand finale! Carefully place the seared salmon back into the skillet. Spoon the creamy sauce over each fillet, making sure to cover them generously. Let them cook for another three to five minutes, depending on your preferred doneness. Three minutes gives you that tender, flaky salmon while five minutes leans toward well done. Either way, it’ll be delicious!
Serve and Garnish
Once your salmon is perfectly cooked, it’s time to plate up! Serve your Marry Me Salmon hot, and don’t forget to garnish with fresh basil. The vibrant colors and that creamy, dreamy sauce will have everyone at the table swooning. Enjoy every bite with your favorite side dish, and get ready for the compliments to roll in!
Tips for Success
- Prep all ingredients before you start cooking. It makes the process smoother!
- Don’t overcrowd the skillet when searing the salmon; this ensures a nice crust.
- Use a meat thermometer to check doneness. Aim for 125°F for medium-rare.
- Taste the sauce as you go to adjust seasonings according to your preference.
- Experiment with adding spinach or kale to the sauce for extra nutrition.
Equipment Needed for Marry Me Salmon
- Large skillet: A non-stick skillet works best, but any heavy-bottomed pan will do.
- Measuring spoons: To ensure your seasonings are just right.
- Spatula: A sturdy spatula will help flip the salmon effortlessly.
- Knife and cutting board: For chopping tomatoes and mincing garlic.
- Meat thermometer: This is optional, but it helps in achieving perfect salmon doneness.
Variations of Marry Me Salmon
- Herb Swap: Try using fresh herbs like dill or parsley instead of dried basil for a brighter taste.
- Vegan Option: Substitute salmon with tofu or chickpeas, and use coconut cream for a dairy-free sauce.
- Vegetable Boost: Add steamed asparagus or broccoli to the creamy sauce for a veggie-packed meal.
- Citrus Twist: Squeeze in fresh lemon or lime juice to the sauce for a zesty kick that brightens the dish.
- Pesto Infusion: Stir in a few tablespoons of pesto for an Italian twist that pairs beautifully with the creaminess.
Serving Suggestions for Marry Me Salmon
- Side Dishes: Pair with lemony asparagus or a crisp garden salad to balance the creaminess.
- Drinks: A chilled glass of white wine, like Sauvignon Blanc, complements the flavors beautifully.
- Presentation: Serve on warmed plates and add a sprinkle of fresh basil for a pop of color.
- Extra Sauce: Provide additional sauce on the side; it’s perfect for drizzling over rice or pasta!
FAQs about Marry Me Salmon
Got questions about making this delicious Marry Me Salmon? I’ve got you covered! Here are some common queries I hear from home cooks just like you.
Can I use frozen salmon for Marry Me Salmon?
Absolutely! Just make sure to thaw it properly before cooking. Frozen salmon can be just as tasty, especially if it’s wild-caught.
What can I serve with Marry Me Salmon?
This dish pairs beautifully with pasta, rice, or even a simple green salad. The creamy sauce is fantastic for drizzling over your sides!
Can I make Marry Me Salmon ahead of time?
You sure can! Prepare the salmon and sauce, cool them, and then store them in the fridge for a day. Just reheat gently on the stove before serving!
Is Marry Me Salmon a healthy option?
Yes, it is! Salmon is packed with Omega-3 fatty acids, which are great for heart health. Plus, with a balance of fresh ingredients, this dish is a wholesome choice.
Can I use a different type of fish?
Of course! This creamy sauce works wonderfully with other fish like trout or halibut. Just adjust cooking times accordingly.
Final Thoughts
Imagine the joy on your loved ones’ faces as they dig into a plate of Marry Me Salmon. This dish is more than just a meal; it’s a culinary hug that brings everyone together. With its creamy sauce and burst of flavors, you’ll feel like a gourmet chef, even on your busiest days. The ease of preparation allows you to enjoy cooking without the stress, making it a delightful addition to your weeknight routine. Trust me, once you serve this beautiful dish, it could be the ticket to impressing everyone around your dinner table! Enjoy every moment of it!
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Marry Me Salmon
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Marry Me Salmon is a delicious dish that combines crisp seared salmon with a creamy, flavorful sauce made from garlic, sundried tomatoes, and parmesan cheese, perfect for impressing at any dinner.
Ingredients
- 3–4 salmon fillets, skin removed
- 2 tbsp olive oil
- 1 tsp dried basil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp dried thyme
- 3/4 tsp red pepper flakes
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 cup chicken stock, unsalted
- 1/2 cup heavy cream
- 1/3 cup chopped sundried tomatoes
- 5 garlic cloves, minced
- 1/2 cup freshly shredded parmesan cheese
- Fresh basil for garnish
Instructions
- Add the seasonings to a small bowl – dried basil, garlic powder, onion powder, dried thyme, red pepper flakes, salt, and black pepper. Combine thoroughly.
- Add half of the seasoning mix to the salmon fillets. Rub it into both sides thoroughly.
- Add the olive oil to a large skillet or pan on the stove over medium-high heat. Once hot, add the seasoned salmon flesh side down first. Sear on each side for about 5 minutes. Once seared, remove from the pan and set aside.
- Add the minced garlic and chopped sun dried tomatoes to the same skillet. Optional: Add a splash of the sun dried tomato oil as well. Turn the heat to low and sauté for 1-2 minutes.
- Add the chicken stock and deglaze the bottom of the pan, scraping up any brown bits.
- Add in the heavy cream, fresh parmesan cheese, and remaining seasoning mix. Combine thoroughly.
- Raise the heat to medium-low. Simmer for 10-15 minutes until the sauce has thickened. Add extra salt and pepper if needed.
- Place the salmon back into the skillet. Spoon the sauce over the salmon. Cook for an additional 3-5 minutes, depending on how you like your salmon cooked. Three minutes will be more medium and five will be more well done.
- Serve and enjoy! Garnish with fresh basil.
Notes
- For a spicier dish, increase the amount of red pepper flakes.
- Serve with pasta or rice to soak up the delicious sauce.
- This dish can be made with other types of fish if preferred.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet with sauce
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg