Description
McSkinny Egg Muffins are a delicious and healthy low-calorie breakfast option featuring eggs and turkey bacon.
Ingredients
Scale
- 12 eggs
- 12 slices of turkey bacon, I used Applegate Naturals
- Coconut oil cooking spray or Extra Virgin Olive Oil
Instructions
- Preheat oven to 375 degrees.
- Coat a muffin tin with coconut oil cooking spray or apply Extra Virgin Olive Oil to a paper towel and apply a light coat to each tin.
- Cut each piece of turkey bacon down the center making two pieces. Then cut one side in half.
- Take the long piece of turkey bacon and wrap it around the inside of the muffin tin. Then lay the two shorter pieces in the middle of the muffin tin creating a bottom for the McSkinny Egg Muffin.
- Crack an egg into each muffin tin on top of the turkey bacon and bake for 13-15 minutes depending on how you like your eggs cooked.
Notes
- 15 minutes was perfect for me, still slightly runny in the center but all the white is cooked.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 1g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 200mg