Description
A nutritious and delicious multi-seed honey wheat bread that blends wholesome ingredients for a flavorful treat.
Ingredients
Scale
- 2 cups warm milk (about 110 degrees)
- 1 Tbsp instant yeast
- 1 tsp sugar
- 2–1/2 cups whole wheat flour
- 2 to 3 cups bread flour
- 6 Tbsp shelled sunflower seeds
- 6 Tbsp pepitas
- 2 Tbsp sesame seeds
- 1 Tbsp poppy seeds
- 1 Tbsp flax seeds
- 2 tsp salt
- 1/4 cup honey
- 1/4 cup canola oil
- Egg wash: 1 egg whisked together with 1 Tbsp water
- Extra seeds for sprinkling over the top
Instructions
- Add the yeast and sugar to the warm milk and give a stir, let sit for 3-5 minutes until foamy or frothy.
- In your mixer bowl, whisk together all of the whole wheat flour, 2 cups of the bread flour, the seeds, and salt.
- Add in the milk/yeast mixture, canola oil, and honey.
- Use the dough hook on low speed to mix everything together, scraping down the sides as needed.
- Slowly add in up to another cup of bread flour. You probably will not need all of it – just add enough until the dough pulls away from the sides of the mixer and comes together as a ball of dough.
- Let the dough knead with the dough hook on low for 5 minutes.
- Remove the bowl from the mixer, remove the hook, and spray around and under the dough with non-stick spray.
- Cover with a towel and let rise for an hour or until double in size.
- Spray two bread pans with non-stick spray and sprinkle a few seeds in the bottom.
- Punch down the dough and divide it into two equal size pieces.
- Shape each piece into a loaf and place each loaf in one of the prepared pans.
- Cover and allow the bread to rise for an additional 30-45 minutes or until doubled in size again.
- Preheat the oven to 350°F.
- Gently brush the egg wash over the bread and sprinkle with additional seeds if desired.
- Bake the loaves at 350°F for 28-30 minutes or until the bread is golden brown and cooked through (it should sound hollow when you tap the bottom of the loaf).
- Immediately remove bread from pans and allow the bread to cool completely on the cooling rack before slicing.
Notes
- Make sure the milk is warm, not hot, to avoid killing the yeast.
- Feel free to customize the seeds based on your preference.
- This bread can be stored at room temperature for a few days or frozen for longer storage.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breads
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg