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My Favorite Detox Salad


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  • Author: Emma
  • Total Time: 15 minutes
  • Yield: Serves 4-6 1x
  • Diet: Vegan

Description

My Favorite Detox Salad is a must-try for health enthusiasts looking for a refreshing and nutrient-packed dish.


Ingredients

Scale
  • 2 cups kale
  • 2 cups broccoli florets
  • 2 cups brussels sprouts, roughly chopped
  • 2 cups red cabbage, roughly chopped
  • 1 cup carrots, roughly chopped
  • 1/2 cup fresh parsley
  • 1/2 cup almonds
  • 1 to 2 tablespoons sunflower seeds
  • 3 tablespoons olive oil (for dressing)
  • 1/2 cup lemon juice (or juice of two lemons, for dressing)
  • 1 tablespoon fresh ginger, peeled and grated (for dressing)
  • 3 teaspoons Dijon mustard (for dressing)
  • 2 teaspoons honey (or maple syrup, for dressing)
  • 1/4 teaspoon salt (for dressing)

Instructions

  1. Using a food processor, process all the veggies up to the parsley until finely chopped and mix together in a large bowl. This may take a few batches.
  2. Add almonds to the food processor and pulse until roughly chopped, then mix in with the salad along with the sunflower seeds.
  3. In a small bowl, whisk together all the ingredients for the dressing and drizzle over top of the salad OR place in a mason jar and use as needed.
  4. Enjoy your detox salad!

Notes

  • This salad is versatile; feel free to add or substitute your favorite veggies.
  • For a spicier kick, add some red pepper flakes to the dressing.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg