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Parmesan Crusted Chicken with Creamy Garlic Sauce delights!


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  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A delicious dish featuring crispy Parmesan crusted chicken served with a rich and creamy garlic sauce.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1/2 cup all-purpose flour
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 cup butter
  • 1/4 cup heavy cream
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Prepare the Chicken: In a shallow dish, combine flour, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Dip each chicken breast into the mixture, turning to coat evenly.
  3. Bake the Chicken: Place the chicken breasts on the prepared baking sheet and bake for 15-20 minutes, or until cooked through.
  4. Make the Creamy Garlic Sauce: In a saucepan, melt butter over medium heat. Whisk in heavy cream, garlic, salt, and pepper. Cook and stir until sauce is smooth and slightly thickened.
  5. Serve: Arrange the baked chicken breasts on plates and drizzle generously with the Creamy Garlic Sauce.

Notes

  • You can use any type of chicken you like for this recipe.
  • For a spicier sauce, add a pinch of red pepper flakes to the Creamy Garlic Sauce.
  • Serve the chicken with your favorite side dishes, such as roasted vegetables, rice, or quinoa.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 18g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 150mg