Description
Parmesan Crusted Chicken with Garlic Sauce is a delightful dish that combines crispy Parmesan crust with a creamy garlic sauce, perfect for any occasion.
Ingredients
Scale
- 4 small–medium chicken breasts (or 2 large, halved)
- Salt and pepper, to taste
- 2 tablespoons olive oil
- ½ cup grated Parmesan cheese
- ½ cup panko breadcrumbs
- 3–4 cloves garlic, minced
- 1 cup light cream or heavy cream
- 1 tablespoon Italian seasoning or oregano
- ½ cup Parmesan cheese, grated (for the sauce)
- 1 cup spinach, chopped (optional)
Instructions
- Prepare the chicken by patting it dry and seasoning with salt and pepper.
- Mix the grated Parmesan cheese and panko breadcrumbs in a shallow dish.
- Coat the chicken with the Parmesan and panko mixture, pressing firmly to adhere.
- Heat olive oil in a skillet over medium-high heat and sear the chicken until golden brown, about 3-4 minutes per side.
- Remove the chicken and prepare the garlic sauce by sautéing minced garlic in the same skillet until fragrant.
- Slowly stir in the cream and grated Parmesan cheese, adjusting seasoning as needed.
- Return the chicken to the skillet, allowing it to cook through in the sauce for an additional 8-10 minutes.
Notes
- Use organic chicken for better flavor.
- Let the chicken rest after cooking for juicier meat.
- Experiment with different cheeses and herbs for variations.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 15-20 minutes
- Cook Time: 20-25 minutes
- Category: Main Course
- Method: Searing and simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 450
- Sugar: 1g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 12g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 120mg