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Peaches and Cream Salad


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  • Author: Emma
  • Total Time: 30 minutes (including chilling time)
  • Yield: Serves 4
  • Diet: Vegetarian

Description

A refreshing and creamy salad featuring ripe peaches, perfect for summer gatherings.


Ingredients

Scale
  • 4 ripe peaches, sliced
  • 1 cup heavy cream
  • ½ cup Greek yogurt
  • ¼ cup powdered sugar
  • 1 teaspoon vanilla extract
  • ½ teaspoon cinnamon (optional)
  • Chopped nuts (e.g., pecans or walnuts) for topping
  • Fresh mint leaves for garnish (optional)

Instructions

  1. Wash the peaches thoroughly. Optionally, blanch them in hot water for 30 seconds, then place in ice water to loosen skins. Peel and slice into wedges.
  2. In a medium bowl, combine heavy cream, Greek yogurt, powdered sugar, and vanilla extract. Beat with an electric mixer or whisk until light and fluffy. Fold in cinnamon if using.
  3. Gently fold sliced peaches into the cream mixture until fully coated without crushing them. Optionally, sprinkle more cinnamon on top.
  4. Refrigerate the salad for at least 30 minutes to chill and allow flavors to meld.
  5. Before serving, give it a gentle stir. Top with chopped nuts and fresh mint leaves if desired.

Notes

  • For a lighter version, reduce the amount of heavy cream and Greek yogurt can be substituted with low-fat yogurt.
  • This salad pairs well with grilled meats and can be served as a side dish.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 20g
  • Sodium: 50mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 50mg