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Pesto Bruschetta Chicken


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  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Pesto Bruschetta Chicken is a delicious and flavorful dish featuring grilled chicken topped with homemade pesto and a fresh bruschetta mixture.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 1 tbsp dried Italian herbs (optional)
  • 1 cup fresh basil leaves
  • 1/4 cup pine nuts (or walnuts)
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • Juice of half a lemon
  • Salt and pepper, to taste
  • 2 large tomatoes, diced
  • 1/4 cup fresh basil, chopped
  • 1 tbsp balsamic vinegar
  • 1 tbsp olive oil
  • Salt and pepper, to taste

Instructions

  1. In a food processor or blender, combine the basil, pine nuts, Parmesan, garlic, lemon juice, and olive oil. Blend until smooth. Season with salt and pepper to taste. Set aside.
  2. Heat olive oil in a grill pan or outdoor grill over medium-high heat. Season the chicken breasts with salt, pepper, and Italian herbs. Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). Remove from heat and set aside to rest for 5 minutes.
  3. In a small bowl, combine the diced tomatoes, chopped basil, olive oil, balsamic vinegar, salt, and pepper. Mix well and set aside.
  4. Place the grilled chicken breasts on a serving plate. Top each chicken breast with a generous spoonful of pesto, followed by a spoonful of bruschetta. Serve immediately.

Notes

  • For a nut-free version, you can omit the pine nuts or walnuts in the pesto.
  • Feel free to add more vegetables to the bruschetta topping, such as diced red onion or bell peppers.
  • This dish pairs well with a side salad or garlic bread.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with toppings
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg