Pretzel Chicken with Mustard-Cheddar Sauce
Introduction to Pretzel Chicken with Mustard-Cheddar Sauce
Welcome, fellow food enthusiasts! If you’re looking for a delightful meal that captivates the senses and satisfies the whole family, let me introduce you to Pretzel Chicken with Mustard-Cheddar Sauce. This dish combines the crispy goodness of pretzels with tender chicken, making it a quick solution for those hectic weeknights. It’s also a fantastic way to impress your loved ones with minimal effort! As a passionate home cook, I guarantee that once you try this recipe, it will become a staple in your kitchen, bringing smiles to faces with every bite.
Why You’ll Love This Pretzel Chicken with Mustard-Cheddar Sauce
This Pretzel Chicken with Mustard-Cheddar Sauce is a game-changer for busy moms and professionals alike. It’s not just quick to whip up, but each bite delivers a flavorful crunch that’ll have your family asking for seconds! Plus, the creamy sauce adds a rich, delicious twist. You’ll appreciate how effortlessly this dish transforms ordinary chicken into an extraordinary meal that suits even the pickiest eaters at your table.

Ingredients for Pretzel Chicken with Mustard-Cheddar Sauce
Gathering the right ingredients is half the fun of cooking! Here’s what you’ll need to create this mouthwatering Pretzel Chicken with Mustard-Cheddar Sauce:
- Boneless, skinless chicken breasts: The star of the show! They’re juicy and versatile, perfect for everyone’s plate.
- Coarsely crushed pretzels: These add a delightful crunch. You can use any flavor, but classic pretzels are my go-to!
- All-purpose flour: This helps the breading stick to the chicken, ensuring a crispy coating when baked.
- Large eggs: They act as the glue in our breading process, allowing those crushed pretzels to adhere beautifully.
- Dijon mustard: This adds a zing! It elevates the flavor profile of the chicken and complements the sauce.
- Garlic powder: A pantry staple! This brings a warm, savory essence that pairs perfectly with chicken.
- Onion powder: Similar to garlic, but it provides a subtle sweetness, rounding out the flavors in the dish.
- Salt and pepper: Essential for seasoning and enhancing all the other ingredients. Don’t skip these!
- Shredded cheddar cheese: This adds creaminess to the sauce, and who can resist that cheesy goodness?
- Milk: It helps achieve a smooth and velvety texture in our mustard-cheddar sauce. Non-dairy alternatives work great too!
- Mustard-cheddar sauce: This luscious sauce ties everything together and can be made in advance. You’ll find the full recipe later in the article!
Feel free to check the bottom of the article for exact measurements of each ingredient. Happy cooking!

How to Make Pretzel Chicken with Mustard-Cheddar Sauce
Step 1: Preheat Oven
To get started, preheat your oven to 400°F (200°C). This ensures even cooking for our Pretzel Chicken. While you’re at it, line a baking sheet with parchment paper. This little trick keeps things tidy and makes cleanup a breeze!
Step 2: Prepare Chicken
Next, we’ll prepare the chicken breasts. Season them with salt, pepper, garlic powder, and onion powder. Use your hands to really massage those spices into the chicken. This will boost flavor and ensure each bite is deliciously savory.
Step 3: Set Up Breading Station
Now it’s time to create a breading station. In one bowl, add the all-purpose flour. In another, whisk the eggs with Dijon mustard until smooth. Finally, place the crushed pretzels in a third bowl. This organized setup makes breading a breeze!
Step 4: Bread Chicken
Let’s coat our chicken for that crispy texture. Start by dipping each breast into the flour, covering it entirely. Shake off the excess flour, then immerse it in the egg mixture. Finally, press the chicken into the crushed pretzels, ensuring a nice, thick coating. Wow, doesn’t that sound delightful?
Step 5: Bake Chicken
With the chicken all breaded, arrange the pieces on your prepared baking sheet. Bake in the preheated oven for 25-30 minutes. Check if it’s fully cooked by ensuring the inner temperature reaches 165°F (75°C) and the crust is a gorgeous golden brown. Your kitchen will smell heavenly!
Step 6: Prepare Mustard-Cheddar Sauce
As your chicken bakes, let’s whip up that mustard-cheddar sauce. In a small saucepan over medium heat, combine the milk, Dijon mustard, and Worcestershire sauce. Stir gently, heating the mixture without boiling. It’s simple, and the aroma will make you hungry!
Step 7: Add Cheese
Now for the fun part! Gradually sprinkle in the shredded cheddar cheese while stirring continuously. Keep stirring gently until the cheese completely melts and the sauce is creamy. Taste and season it with salt and pepper. Oh, how delicious it smells!
Step 8: Serve
Once the chicken is baked to perfection, take it out and let it rest for a few minutes. This helps lock in those juices. Serve it up with a generous drizzle of the mustard-cheddar sauce. Enjoy this mouthwatering dish alongside your favorite sides!
Tips for Success
- Make sure to crush the pretzels finely for an even coating.
- Let the chicken rest after baking; it keeps every bite juicy.
- For extra flavor, experiment with different spices like paprika or cayenne.
- The mustard-cheddar sauce can be made ahead to save time on busy nights.
- Pair this dish with a fresh salad or roasted veggies for a balanced meal.
Equipment Needed
- Baking sheet: A simple sheet pan works wonders. You could also use a cast iron skillet for a rustic touch.
- Parchment paper: This makes cleanup easy. If you’re out, foil can work too!
- Three mixing bowls: Essential for breading. If you only have two, just work in batches.
- Whisk: Perfect for mixing the egg and mustard. A fork can do the trick, too!
- Cooking thermometer: Handy for checking chicken doneness. If you don’t have one, just cut into the thickest part to ensure it’s no longer pink.
Variations
- Spicy Pretzel Chicken: Add some cayenne pepper to the pretzel coating for a spicy kick. It transforms the flavor profile!
- Herbed Pretzel Coating: Mix dried herbs like oregano or thyme into the crushed pretzels to elevate the taste and aroma.
- Gluten-Free Option: Use gluten-free pretzels and a gluten-free flour blend to keep this dish accessible for everyone.
- Alternative Protein: Swap out chicken with turkey or even fish. The breading process works beautifully with various proteins!
- Vegetarian Version: Try using thick slices of eggplant or zucchini in place of chicken for a delicious meatless option.
Serving Suggestions
- Pair the Pretzel Chicken with a fresh garden salad for a light and crunchy contrast.
- Serve alongside roasted vegetables like carrots and Brussels sprouts for added nutrition.
- For a fun touch, present the chicken on a wooden board, drizzled with the mustard-cheddar sauce.
- A chilled glass of white wine complements the dish beautifully, making it great for entertaining.
FAQs about Pretzel Chicken with Mustard-Cheddar Sauce
Can I make Pretzel Chicken with Mustard-Cheddar Sauce ahead of time?
Absolutely! The chicken can be breaded in advance and stored in the fridge. Bake it the next day for a quick dinner. The mustard-cheddar sauce can also be made ahead and reheated for a smooth, creamy finish.
What should I serve with Pretzel Chicken?
This dish pairs beautifully with a fresh salad, roasted veggies, or even a side of mashed potatoes. The creamy mustard-cheddar sauce adds richness to any side. It’s all about balancing those flavors!
How can I make this recipe gluten-free?
To make your Pretzel Chicken gluten-free, simply use gluten-free pretzels and substitute regular flour with a gluten-free flour blend. This way, everyone can enjoy the crispy goodness!
Can I use different types of cheese for the sauce?
Of course! While cheddar is classic, feel free to mix it up with gouda or Monterey jack. Each cheese will bring its own unique flavor to the mustard-cheddar sauce.
What if I don’t have Dijon mustard?
No worries! If you don’t have Dijon, you can substitute it with yellow mustard or even a bit of spicy brown mustard. Each will bring a different flair to your Pretzel Chicken!
Final Thoughts
Cooking should be fun and rewarding, and this Pretzel Chicken with Mustard-Cheddar Sauce delivers just that! There’s something magical about the crunch of pretzels mingling with tender chicken, all topped off with that irresistibly creamy sauce. This dish has a way of transforming family dinners into memorable experiences. Whether you’re impressing guests or simply enjoying a weeknight meal, the joy it brings is undeniable. So grab your ingredients, gather your loved ones, and watch as smiles bloom over dinner plates. Trust me, you’ll be adding this delightful recipe to your weekly rotation in no time!
Print
Pretzel Chicken with Mustard-Cheddar Sauce
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A delicious and crispy take on chicken, breaded with crushed pretzels and served with a creamy mustard-cheddar sauce.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups coarsely crushed pretzels
- 1 cup all-purpose flour
- 2 large eggs
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- ½ cup shredded cheddar cheese
- ½ cup milk
- 1 cup mustard-cheddar sauce (recipe provided)
Instructions
- Preheat Oven: Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Prepare Chicken: Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
- Set Up Breading Station: In one bowl, place the flour. In another bowl, beat the eggs and mix in the Dijon mustard. In a third bowl, add the crushed pretzels.
- Bread Chicken: Dip each chicken breast into the flour, covering it completely. Next, dip it into the egg mixture, allowing excess to drip off. Finally, coat the chicken in the crushed pretzels, pressing gently to adhere.
- Bake Chicken: Place the coated chicken breasts on the prepared baking sheet. Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (75°C) and the crust is golden brown.
- Prepare Mustard-Cheddar Sauce: While the chicken is baking, in a small saucepan over medium heat, combine the milk, Dijon mustard, and Worcestershire sauce. Stir until heated through.
- Add Cheese: Gradually add the shredded cheddar cheese and continue stirring until melted and smooth. Season with salt and pepper to taste. Remove from heat.
- Serve: Once the chicken is fully cooked, remove it from the oven and let it rest for a few minutes.
Notes
- Feel free to adjust the seasoning according to your taste.
- The mustard-cheddar sauce can be made ahead of time and reheated.
- Serve with a side of vegetables or a salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg