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Pretzel Chicken with Mustard Cheddar Sauce


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  • Author: Emma recipes
  • Total Time: 50-60 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Pretzel Chicken with Mustard Cheddar Sauce is a delightful dish featuring juicy chicken breasts coated in a crunchy pretzel crust, served with a creamy mustard-cheddar sauce.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups crushed pretzels
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 1/4 cup milk
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil
  • 1 teaspoon garlic powder (optional)
  • 1 teaspoon paprika (optional)
  • Fresh herbs like parsley or chives (for garnish, optional)
  • Different types of cheese, such as pepper jack or gouda (for sauce variation, optional)

Instructions

  1. Prepare the chicken by patting it dry and seasoning with salt and pepper.
  2. Create the pretzel coating by crushing the pretzels and mixing in optional spices.
  3. Cook the chicken in a hot skillet until golden brown, ensuring not to overcrowd the pan.
  4. Make the mustard-cheddar sauce by stirring cheese into a mixture of mustard and cream, adjusting to taste.

Notes

  • Use chicken breasts of even thickness for uniform cooking.
  • Let the chicken rest after cooking to retain juices.
  • Prepare the chicken and coating ahead of time for convenience.
  • Leftover sauce can be used as a dip or on baked potatoes.
  • Prep Time: 20 minutes
  • Cook Time: 25-30 minutes
  • Category: Main Course
  • Method: Baking and Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece of chicken with sauce
  • Calories: 450-500
  • Sugar: 1g
  • Sodium: 800-900mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg