Description
A creamy and healthy Raspberry Greek Yogurt Smoothie that’s perfect for a delicious breakfast or snack.
Ingredients
Scale
- ¾ cup plain Greek yogurt (2% milk fat or higher)
- 1 large ripe frozen banana, chopped
- ¾ cup frozen raspberries
- 1 tablespoon ground flaxseed
- Tiny pinch of sea salt
- 2–4 tablespoons almond milk, if needed
Instructions
- Tip: Place a bowl in the freezer to chill while you make your smoothie.
- Add all ingredients to a blender and blend until smooth.
- Be careful not to over-blend, as you want it to remain thick so that you can eat it with a spoon.
- If needed, add 2-4 tablespoons of almond milk or cold water to help it along.
- Spoon into a bowl and add desired toppings.
Notes
- This smoothie can be customized with your favorite toppings like nuts, seeds, or additional fruits.
- For a vegan option, ensure that the yogurt used is plant-based.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 12g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 10mg