Roasted Garlic Mashed Butternut Squash
Introduction to Roasted Garlic Mashed Butternut Squash
As a mom on-the-go, I always seem to be searching for sides that carry a punch of flavor without taking hours in the kitchen. Enter my favorite roasted garlic mashed butternut squash! This creamy delight isn’t only a treat for your taste buds, but also a great addition to any color on the plate. Think of the sweet, nutty flavors of butternut squash, partnered with roasted garlic’s rich warmth. There you have the solution for busy days or family parties. No matter if you are hosting people or just wanting to pamper your loved ones, this dish does wonders every single time.
Why You’ll Love This Roasted Garlic Mashed Butternut Squash
This roasted garlic mashed butternut squash is a true game-changer for your meal planning. It’s incredibly easy to whip up, taking just over an hour from start to finish. The smooth, creamy texture and the sweet, savory flavor are simply irresistible. Perfect for busy weeknights or festive occasions, this dish will quickly become a family favorite. Plus, it’s a healthy option that doesn’t skimp on taste – a win-win!
Ingredients for Roasted Garlic Mashed Butternut Squash
Creating the perfect batch of roasted garlic mashed butternut squash requires just a handful of ingredients. Let me walk you through each one, so you know exactly what you’re working with!
- Butternut Squash: This star ingredient is not only delicious but also packed with vitamins. Look for ones that feel heavy for their size, signaling they’re fresh and flavorful.
- Garlic: The roasted garlic adds a magical sweetness to the dish. The more cloves you use, the richer the flavor! I often add a few extra for good measure.
- Olive Oil: This keeps the squash moist while roasting and adds depth to the flavor. Extra virgin is best, but any good olive oil will do.
- Unsalted Butter: A touch of butter brings a creamy richness. If you’re dairy-free, you might try a vegan butter alternative.
- Heavy Cream: This helps achieve that irresistibly creamy texture. For a lighter option, you could swap it with milk or a dairy-free cream if desired.
- Salt and Black Pepper: Simple but essential! These seasonings enhance the natural flavors of the squash and garlic.
If you want to dig into the details, the exact quantities are listed at the bottom of the article, perfect for both cooking or printing!
How to Make Roasted Garlic Mashed Butternut Squash
Step 1: Preheat and Prepare
To kick off this savory dish, preheat your oven to 400°F (200°C). While it’s heating, grab your medium butternut squash. Cut it in half lengthwise, and don’t forget to scoop out those pesky seeds! Place the squash halves cut-side up on a lined baking sheet. This prep step ensures it roasts evenly and brings out that delightful sweetness. If you’ve got a little extra time, let the squash sit out for a while to lose some chill. Trust me; it makes all the difference!
Step 2: Garlic Goodness
Next, let’s get to that head of garlic. Slice off the top to expose the cloves, just enough to release their magic when roasted. Drizzle a bit of olive oil over the cut side, and wrap it up snugly in aluminum foil. This easy step brings out a mellow, caramelized flavor that enhances the mashed butternut squash. Don’t skip this; it adds a heavenly touch!
Step 3: Roasting Together
Now comes the exciting part! Pop both the butternut squash and the wrapped garlic into your preheated oven. Roast for about 45-50 minutes. As you wait, wander around and dive into another task. Occasionally check to see if the squash is tender. You’ll know it’s done when you can easily pierce it with a fork and the garlic is soft and fragrant. The kitchen will smell divine, and your family might wander in, curious about this delicious aroma!
Step 4: Combining Flavors
Once your butternut squash and garlic are golden and soft, carefully take them out. Allow them to cool for a few moments; you don’t want to burn your fingers! Scoop the flesh of the squash into a large mixing bowl. Now, squeeze those roasted garlic cloves out of their skins and into the bowl too. Grab a potato masher or a fork and begin to mash everything together. Add the unsalted butter and heavy cream, combining to create that dreamy, velvety texture. If you’re feeling adventurous, you can even use an electric mixer for an ultra-smooth finish. Mix it until it’s creamy and fluffy – the smoothness is key here!
Step 5: Season to Perfection
Now that you’ve blended those delicious flavors, it’s time to season this masterpiece to your liking. Taste the mashed butternut squash and adjust with salt and black pepper. There’s no rush; finding that perfect balance of flavors takes a little time. If you want it creamier, feel free to add more heavy cream or some melted butter. Keep mixing well until every bite is bursting with flavor. You want this dish to shine!
Step 6: Serving the Dish
Presentation is key! Transfer your roasted garlic mashed butternut squash to a beautiful serving dish. For an extra touch, drizzle a bit of olive oil or melted butter on top before serving. If you have fresh herbs like parsley or chives, sprinkle those over for color and flavor. Serve warm, and enjoy the compliments!
Tips for Success
- For easier peeling, microwave the butternut squash for a minute to soften it slightly.
- Don’t rush the roasting; patience enhances the sweetness of the squash.
- Adjust garlic quantities based on your family’s love for garlic; more means bolder flavors!
- Taste as you go! This helps you find the right balance of flavors.
- Use an immersion blender for a super smooth consistency if desired.
Equipment Needed
- Baking sheet – a versatile tool; a casserole dish works too.
- Parchment paper – optional but helps with easy cleanup; foil can work in a pinch.
- Mixing bowl – any size will do; just make sure it’s big enough to hold everything!
- Potato masher or fork – a hand mixer gives a smoother texture if preferred.
- Aluminum foil – to wrap the garlic; can be substituted with a small baking dish.
Variations on Roasted Garlic Mashed Butternut Squash
- Herb-Infused Delight: Add fresh herbs such as thyme or rosemary for an aromatic twist.
- Spicy Kick: Mix in a pinch of red pepper flakes or a dash of cayenne for warmth.
- Nutty Flavor: Stir in toasted walnuts or pecans for added crunch and richness.
- Dairy-Free Option: Use coconut cream or almond milk in place of heavy cream for a vegan-friendly version.
- Maple Sweetness: Drizzle a tablespoon of pure maple syrup for a hint of sweetness that pairs beautifully with the squash.
- Cheesy Goodness: Fold in grated Parmesan or crumbled feta for a savory, cheesy touch.
Serving Suggestions for Roasted Garlic Mashed Butternut Squash
- Pair with grilled chicken or roasted pork for a balanced meal.
- Serve alongside sautéed green beans or steamed broccoli for vibrant colors.
- Complement with a crisp, refreshing salad for added texture.
- Enjoy with a glass of white wine like Chardonnay for a delightful harmony.
- Top with a sprinkle of pomegranate seeds for a festive touch.
FAQs about Roasted Garlic Mashed Butternut Squash
Can I use frozen butternut squash? Absolutely! Frozen butternut squash can save time. Just ensure it’s thawed before roasting to achieve that perfect creamy texture in your mashed butternut squash.
How long can I store leftovers? You can keep any leftovers of roasted garlic mashed butternut squash in an airtight container in the refrigerator for up to three days. Just remember to reheat gently to keep it creamy.
Does this dish work for meal prep? Yes! This dish is fantastic for meal prep. You can make it ahead and reheat when needed, making weeknight dinners a breeze.
Can I substitute garlic powder for fresh garlic? While fresh garlic brings an incredible depth, yes, you can use garlic powder. Just start with a teaspoon and adjust to taste, but know it won’t have that same roasted sweetness.
What can I serve with this dish? Roasted garlic mashed butternut squash pairs beautifully with proteins like chicken or pork. It also complements green veggies, creating a balanced plate that your family will love!
Final Thoughts on Roasted Garlic Mashed Butternut Squash
There’s something truly magical about roasted garlic mashed butternut squash. It’s like a warm hug for your taste buds! This dish doesn’t just satisfy hunger; it brings everyone together around the table. Whether it’s a busy weeknight or a special celebration, it never fails to impress. The blend of creamy squash and sweet garlic creates an irresistible harmony, leaving your family craving more. Plus, it’s a joy to prepare! I hope you enjoy making this timeless favorite as much as I do, each bite promising health, comfort, and that delightful homemade love we all cherish.
Print
Roasted Garlic Mashed Butternut Squash
- Total Time: 1 hour 5 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A creamy and delicious side dish made with roasted garlic and butternut squash, perfect for any occasion.
Ingredients
- 1 medium butternut squash (about 2–3 lbs)
- 1 head of garlic
- 2 tablespoons olive oil
- 4 tablespoons unsalted butter
- 1/4 cup heavy cream (or more to taste)
- Salt – to taste
- Black pepper – to taste
Instructions
- Preheat your oven to 400°F (200°C). Cut the butternut squash in half lengthwise and scoop out the seeds. Place the squash halves cut-side up on a baking sheet lined with parchment paper.
- Take the head of garlic and slice off the top to expose the cloves. Drizzle with a little olive oil and wrap it in aluminum foil. Place it on the baking sheet with the butternut squash.
- Drizzle the butternut squash with olive oil and sprinkle with salt and black pepper. Roast both the squash and garlic in the preheated oven for about 45-50 minutes, or until the squash is tender and the garlic is soft and caramelized.
- Once roasted, remove the squash and garlic from the oven. Allow them to cool slightly. Scoop the flesh of the butternut squash into a mixing bowl. Squeeze the roasted garlic cloves out of their skins and add them to the bowl.
- Add the unsalted butter and heavy cream to the bowl with the squash and garlic. Use a potato masher or fork to mash everything together until smooth and creamy.
- Taste the mashed butternut squash and add salt and black pepper as needed. Mix well to combine.
- Transfer the roasted garlic mashed butternut squash to a serving dish. Optionally, drizzle with a little extra olive oil or melted butter on top for added richness. Serve warm.
Notes
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- This dish can be made ahead of time and reheated before serving for convenience.
- Feel free to adjust the amount of garlic and cream according to your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 6g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 30mg

