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Roasted Garlic Mashed Butternut Squash


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  • Author: Emma
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and delicious side dish made with roasted garlic and butternut squash, perfect for any occasion.


Ingredients

Scale
  • 1 medium butternut squash (about 23 lbs)
  • 1 head of garlic
  • 2 tablespoons olive oil
  • 4 tablespoons unsalted butter
  • 1/4 cup heavy cream (or more to taste)
  • Salt – to taste
  • Black pepper – to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Cut the butternut squash in half lengthwise and scoop out the seeds. Place the squash halves cut-side up on a baking sheet lined with parchment paper.
  2. Take the head of garlic and slice off the top to expose the cloves. Drizzle with a little olive oil and wrap it in aluminum foil. Place it on the baking sheet with the butternut squash.
  3. Drizzle the butternut squash with olive oil and sprinkle with salt and black pepper. Roast both the squash and garlic in the preheated oven for about 45-50 minutes, or until the squash is tender and the garlic is soft and caramelized.
  4. Once roasted, remove the squash and garlic from the oven. Allow them to cool slightly. Scoop the flesh of the butternut squash into a mixing bowl. Squeeze the roasted garlic cloves out of their skins and add them to the bowl.
  5. Add the unsalted butter and heavy cream to the bowl with the squash and garlic. Use a potato masher or fork to mash everything together until smooth and creamy.
  6. Taste the mashed butternut squash and add salt and black pepper as needed. Mix well to combine.
  7. Transfer the roasted garlic mashed butternut squash to a serving dish. Optionally, drizzle with a little extra olive oil or melted butter on top for added richness. Serve warm.

Notes

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • This dish can be made ahead of time and reheated before serving for convenience.
  • Feel free to adjust the amount of garlic and cream according to your taste preferences.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 30mg