Description
A delicious and easy Roasted Veggie and Chicken Sausage dish baked on a single sheet pan, perfect for a weeknight dinner.
Ingredients
Scale
- 1 pound chicken sausage, sliced
- 2 cups broccoli florets
- 2 cups bell peppers, sliced (any color)
- 1 cup red onion, sliced
- 2 cups baby potatoes, halved
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the sliced chicken sausage, broccoli, bell peppers, red onion, and baby potatoes.
- Drizzle the olive oil over the mixture and sprinkle with garlic powder, Italian seasoning, salt, and pepper. Toss everything together until well coated.
- Spread the mixture evenly on a large sheet pan in a single layer.
- Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and the chicken sausage is browned, stirring halfway through for even cooking.
- Remove from the oven and let cool for a few minutes. Garnish with fresh parsley before serving.
Notes
- Feel free to customize vegetables based on what you have available.
- For a bit of heat, add crushed red pepper flakes.
- This dish can be served with a side of rice or quinoa for a more filling meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Oven Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 55mg